Strawberry Fruit & Dairy Bars

Outshine

Total Energy

190

kcal

55.96

% from carbs

20.73

% from protein

23.32

% from fats

In 138 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

50mg

2.2%

Potassium, K

240mg

5.1%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

26g

52%

Protein

10g

20%

Calcium, Ca

300mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Fruit & Dairy Bars

A typical serving 2 bars of Strawberry Fruit & Dairy Bars (138 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Fruit & Dairy Bars depends on the ingredients and preparation method. On average, one serving 2 bars (138 grams) of Strawberry Fruit & Dairy Bars contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Fruit & Dairy Bars depends on the ingredients exists in it. On average, 2 bars of Strawberry Fruit & Dairy Bars (about 138 grams) contains approximately 10 grams of protein.

On average, 2 bars (about 138 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bars (about 138 grams) contains about 27 grams of carbohydrates.

Strawberry Fruit & Dairy Bars contains approximately 0.5 grams of fiber in 2 bars (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 bars Strawberry Fruit & Dairy Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.