Fruit Ice Bar, Raspberry in Dark Chocolate

Outshine

Total Energy

220

kcal

65.45

% from carbs

1.82

% from protein

32.73

% from fats

In 144 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

2.5mg

0.8%

Potassium, K

90mg

1.9%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

30g

60%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Vitamin C, total ascorbic acid

6mg

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Ice Bar, Raspberry in Dark Chocolate

A typical serving 2 bars of Fruit Ice Bar, Raspberry in Dark Chocolate (144 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Ice Bar, Raspberry in Dark Chocolate depends on the ingredients and preparation method. On average, one serving 2 bars (144 grams) of Fruit Ice Bar, Raspberry in Dark Chocolate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Ice Bar, Raspberry in Dark Chocolate depends on the ingredients exists in it. On average, 2 bars of Fruit Ice Bar, Raspberry in Dark Chocolate (about 144 grams) contains approximately 1 grams of protein.

On average, 2 bars (about 144 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bars (about 144 grams) contains about 36 grams of carbohydrates.

Fruit Ice Bar, Raspberry in Dark Chocolate contains approximately 2 grams of fiber in 2 bars (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 bars Fruit Ice Bar, Raspberry in Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.