Party Wafers

Gastone Lago

Total Energy

160

kcal

52.5

% from carbs

2.5

% from protein

45

% from fats

In 31 g

% daily value

Total Fat

8g

12.3%

Saturated

7g

35%

Cholesterol

2.5mg

0.8%

Sodium, Na

45mg

2%

Potassium, K

65mg

1.4%

Total Carbohydrates

21g

7.6%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

15mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Party Wafers

A typical serving 7 pieces of Party Wafers (31 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Party Wafers depends on the ingredients and preparation method. On average, one serving 7 pieces (31 grams) of Party Wafers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Party Wafers depends on the ingredients exists in it. On average, 7 pieces of Party Wafers (about 31 grams) contains approximately 1 grams of protein.

On average, 7 pieces (about 31 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 31 grams) contains about 21 grams of carbohydrates.

Party Wafers contains approximately 0 grams of fiber in 7 pieces (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 7 pieces Party Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.