Poker Wafer with Hazelnut Cream

Gastone Lago

5.13

% from protein

48.72

% from carbs

48.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.8 g
8.8%

Trans Fats 0 g

Sodium, Na 11.3 mg
0.5%

Total Carbohydrates 4.8 g
1.7%

Fiber 0.3 g
0.9%

Sugars 2.8 g
5.5%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 6.5 mg

Iron 0.5 mg

Poker Wafer with Hazelnut Cream Nutrients FAQs

Nutrients

What is the calorie content of Poker Wafer with Hazelnut Cream?

A typical serving 4 cookies (30 grams) of Poker Wafer with Hazelnut Cream contains approximately 160 calories.

You can check the exact calorie content by logging Poker Wafer with Hazelnut Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poker Wafer with Hazelnut Cream have?

The amount of fat in Poker Wafer with Hazelnut Cream depends on the ingredients and preparation method. On average, one serving 4 cookies (30 grams) of Poker Wafer with Hazelnut Cream contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poker Wafer with Hazelnut Cream have?

The protein content in Poker Wafer with Hazelnut Cream depends on the ingredients exists in it. On average, 4 cookies (30 grams) of Poker Wafer with Hazelnut Cream contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Poker Wafer with Hazelnut Cream, Download Nutribit app for healthier you!

How much sugar does a Poker Wafer with Hazelnut Cream have?

On average, 4 cookies (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poker Wafer with Hazelnut Cream.

How Much carbohydrates (carbs) is in Poker Wafer with Hazelnut Cream?

The amount of carbohydrates (carbs) in Poker Wafer with Hazelnut Cream depends on its serving size and preparation. On average, 4 cookies (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poker Wafer with Hazelnut Cream.

How Much Fiber is in Poker Wafer with Hazelnut Cream?

Poker Wafer with Hazelnut Cream contains approximately 1 grams of fiber in 4 cookies (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poker Wafer with Hazelnut Cream for healthier you!

What vitamins and minerals are in a Poker Wafer with Hazelnut Cream?

Poker Wafer with Hazelnut Cream contains following minerals:

  • Poker Wafer with Hazelnut Cream has 26mg of Calcium.
  • Poker Wafer with Hazelnut Cream has 45mg of Sodium, Na.
  • Poker Wafer with Hazelnut Cream has 1.8mg of Iron.

General

Does Poker Wafer with Hazelnut Cream contain caffeine?

Poker Wafer with Hazelnut Cream does not contain any caffeine.

Does Poker Wafer with Hazelnut Cream contain alcohol?

Poker Wafer with Hazelnut Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poker Wafer with Hazelnut Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poker Wafer with Hazelnut Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poker Wafer with Hazelnut Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poker Wafer with Hazelnut Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poker Wafer with Hazelnut Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poker Wafer with Hazelnut Cream for free?

Yes! Since Poker Wafer with Hazelnut Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poker Wafer with Hazelnut Cream with water tracking feature?

Nutribit automatically calculates the water content of Poker Wafer with Hazelnut Cream and adds it to your daily hydration log. Simply log Poker Wafer with Hazelnut Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poker Wafer with Hazelnut Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poker Wafer with Hazelnut Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poker Wafer with Hazelnut Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poker Wafer with Hazelnut Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poker Wafer with Hazelnut Cream

How to burn 160 calories?

The amount of exercise required to burn off 4 cookies Poker Wafer with Hazelnut Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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