Iced Golden Pound Bread

Nemo's

Total Energy

460

kcal

57.39

% from carbs

3.48

% from protein

39.13

% from fats

In 128 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

510mg

22.2%

Potassium, K

90mg

1.9%

Total Carbohydrates

66g

24%

Sugars

44g

88%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

2.1mg

Sugars, added

41g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iced Golden Pound Bread

A typical serving 4.5 oz of Iced Golden Pound Bread (128 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Golden Pound Bread depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Iced Golden Pound Bread contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Golden Pound Bread depends on the ingredients exists in it. On average, 4.5 oz of Iced Golden Pound Bread (about 128 grams) contains approximately 4 grams of protein.

On average, 4.5 oz (about 128 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 128 grams) contains about 66 grams of carbohydrates.

Iced Golden Pound Bread contains approximately 0 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 4.5 oz Iced Golden Pound Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.