Carob, Merry Berry

Super Eats

Total Energy

561.3

kcal

30.99

% from carbs

5.77

% from protein

63.24

% from fats

In 100 g

% daily value

Total Fat

39g

60%

Saturated

23g

115%

Total Carbohydrates

43g

15.6%

Fiber

4.5g

16.1%

Sugars

40g

80%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carob, Merry Berry

A typical serving 100 g of Carob, Merry Berry (100 grams) contains approximately 561.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carob, Merry Berry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Carob, Merry Berry contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carob, Merry Berry depends on the ingredients exists in it. On average, 100 g of Carob, Merry Berry (about 100 grams) contains approximately 8 grams of protein.

On average, 100 g (about 100 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 43 grams of carbohydrates.

Carob, Merry Berry contains approximately 4.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 561 calories?

The amount of exercise required to burn off 100 g Carob, Merry Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.