Carob, Merry Berry
Super Eats
5.77
% from protein30.99
% from carbs30.99
% from fatNutrition Facts
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Carob, Merry Berry Nutrients FAQs
Nutrients
What is the calorie content of Carob, Merry Berry?
A typical serving 100 g (100 grams) of Carob, Merry Berry contains approximately 561 calories.
You can check the exact calorie content by logging Carob, Merry Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carob, Merry Berry have?
The amount of fat in Carob, Merry Berry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Carob, Merry Berry contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carob, Merry Berry have?
The protein content in Carob, Merry Berry depends on the ingredients exists in it. On average, 100 g (100 grams) of Carob, Merry Berry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Carob, Merry Berry, Download Nutribit app for healthier you!
How much sugar does a Carob, Merry Berry have?
On average, 100 g (100 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carob, Merry Berry.
How Much carbohydrates (carbs) is in Carob, Merry Berry?
The amount of carbohydrates (carbs) in Carob, Merry Berry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carob, Merry Berry.
How Much Fiber is in Carob, Merry Berry?
Carob, Merry Berry contains approximately 4.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carob, Merry Berry for healthier you!
What vitamins and minerals are in a Carob, Merry Berry?
Carob, Merry Berry does not contain any mineral or vitamin.
General
Does Carob, Merry Berry contain caffeine?
Carob, Merry Berry does not contain any caffeine.
Does Carob, Merry Berry contain alcohol?
Carob, Merry Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carob, Merry Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carob, Merry Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carob, Merry Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carob, Merry Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carob, Merry Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carob, Merry Berry for free?
Yes! Since Carob, Merry Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carob, Merry Berry with water tracking feature?
Nutribit automatically calculates the water content of Carob, Merry Berry and adds it to your daily hydration log. Simply log Carob, Merry Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carob, Merry Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carob, Merry Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carob, Merry Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carob, Merry Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carob, Merry Berry
Total Carbohydrates in Carob, Merry Berry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carob, Merry Berry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carob, Merry Berry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carob, Merry Berry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carob, Merry Berry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carob, Merry Berry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carob, Merry Berry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carob, Merry Berry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carob, Merry Berry aids weight management by helping you feel full longer.
Fiber-rich carbs from Carob, Merry Berry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carob, Merry Berry enhances brain function and helps improve memory and focus.
Glucose from Carob, Merry Berry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carob, Merry Berry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carob, Merry Berry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carob, Merry Berry promotes gut health by feeding beneficial gut bacteria.
Fiber in Carob, Merry Berry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carob, Merry Berry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carob, Merry Berry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carob, Merry Berry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carob, Merry Berry, help regulate blood pressure and reduce hypertension risk.
Protein in Carob, Merry Berry supports building and repairing tissues.
Builds and repairs tissues in Carob, Merry Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carob, Merry Berry supports immune function.
Supports immune function in Carob, Merry Berry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carob, Merry Berry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carob, Merry Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carob, Merry Berry provides energy.
Provides energy in Carob, Merry Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carob, Merry Berry supports muscle growth and strength.
Supports muscle growth and strength in Carob, Merry Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carob, Merry Berry helps in weight management.
Helps in weight management in Carob, Merry Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carob, Merry Berry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carob, Merry Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carob, Merry Berry supports bone health.
Supports bone health in Carob, Merry Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carob, Merry Berry improves skin, hair, and nails.
Improves skin, hair, and nails in Carob, Merry Berry is essential for the health and growth of hair, skin, and nails.
Protein in Carob, Merry Berry regulates blood sugar levels.
Regulates blood sugar levels in Carob, Merry Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Carob, Merry Berry supports digestion.
Fiber in Carob, Merry Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carob, Merry Berry supports heart health.
Soluble fiber in Carob, Merry Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carob, Merry Berry aids in weight management.
Fiber-rich foods in Carob, Merry Berry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carob, Merry Berry regulates blood sugar.
Fiber in Carob, Merry Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carob, Merry Berry promotes gut health.
Fiber in Carob, Merry Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carob, Merry Berry lowers the risk of colon cancer.
A high-fiber diet from Carob, Merry Berry is linked to a reduced risk of colon cancer.
Fiber in Carob, Merry Berry improves skin health.
Fiber in Carob, Merry Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carob, Merry Berry helps lower blood pressure.
Adequate fiber in Carob, Merry Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carob, Merry Berry boosts immune function.
Fiber in Carob, Merry Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carob, Merry Berry reduces the risk of type 2 diabetes.
Fiber in Carob, Merry Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 561 calories?
The amount of exercise required to burn off 100 g Carob, Merry Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.