Carob

A typical serving 2 tbsp (15 grams) of Carob contains approximately 81 calories.

You can check the exact calorie content by logging Carob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Carob depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Carob contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Carob depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Carob contains approximately 1.22 grams of protein.

Know your exact protein requirement and how much protein you get from Carob, Download Nutribit app for healthier you!

On average, 2 tbsp (15 grams) contains about 5.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carob.

The amount of carbohydrates (carbs) in Carob depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 8.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carob.

Carob contains approximately 0.57 grams of fiber in 2 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carob for healthier you!

Vitamins in Carob:

• Vitamin A:Carob has 1.5 IU of Vitamin A.
• Vitamin B-12:Carob has 0.042 UG of Vitamin B-12.
• Vitamin B-6:Carob has 0.0195 mg of Vitamin B-6.
• Vitamin C:Carob has 0.075 mg of Vitamin C.

Carob contains following minerals:

• Carob has 45.45mg of Calcium.
• Carob has 16.05mg of Sodium, Na.
• Carob has 94.95mg of Potassium, K.
• Carob has 0.1935mg of Iron.

Carob does not contain any caffeine.

Carob does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carob and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Carob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Carob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Carob and adds it to your daily hydration log. Simply log Carob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Carob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Carob data can be accessed offline in the Nutribit app anytime anywhere!