Protein Pancakes, Cinnamon Roll

Stack'd

45.98

% from protein

47.82

% from carbs

47.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.2 g(113g)
Amount per serving
Calories
454
% Daily value*

Total Fat 3 g
4.6%

Cholesterol 6 mg
2%

Sodium, Na 624 mg
27.1%

Total Carbohydrates 52 g
18.9%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 50 g
100%

Protein Pancakes, Cinnamon Roll Nutrients FAQs

Nutrients

What is the calorie content of Protein Pancakes, Cinnamon Roll?

A typical serving 0.5 cup dry mix (56.6 grams) of Protein Pancakes, Cinnamon Roll contains approximately 227 calories.

You can check the exact calorie content by logging Protein Pancakes, Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Pancakes, Cinnamon Roll have?

The amount of fat in Protein Pancakes, Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (56.6 grams) of Protein Pancakes, Cinnamon Roll contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Pancakes, Cinnamon Roll have?

The protein content in Protein Pancakes, Cinnamon Roll depends on the ingredients exists in it. On average, 0.5 cup dry mix (56.6 grams) of Protein Pancakes, Cinnamon Roll contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Pancakes, Cinnamon Roll, Download Nutribit app for healthier you!

How much sugar does a Protein Pancakes, Cinnamon Roll have?

On average, 0.5 cup dry mix (56.6 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pancakes, Cinnamon Roll.

How Much carbohydrates (carbs) is in Protein Pancakes, Cinnamon Roll?

The amount of carbohydrates (carbs) in Protein Pancakes, Cinnamon Roll depends on its serving size and preparation. On average, 0.5 cup dry mix (56.6 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Pancakes, Cinnamon Roll.

How Much Fiber is in Protein Pancakes, Cinnamon Roll?

Protein Pancakes, Cinnamon Roll contains approximately 5 grams of fiber in 0.5 cup dry mix (56.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pancakes, Cinnamon Roll for healthier you!

What vitamins and minerals are in a Protein Pancakes, Cinnamon Roll?

Protein Pancakes, Cinnamon Roll contains following minerals:

  • Protein Pancakes, Cinnamon Roll has 312mg of Sodium, Na.

General

Does Protein Pancakes, Cinnamon Roll contain caffeine?

Protein Pancakes, Cinnamon Roll does not contain any caffeine.

Does Protein Pancakes, Cinnamon Roll contain alcohol?

Protein Pancakes, Cinnamon Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Pancakes, Cinnamon Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancakes, Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Pancakes, Cinnamon Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Pancakes, Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancakes, Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Pancakes, Cinnamon Roll for free?

Yes! Since Protein Pancakes, Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Pancakes, Cinnamon Roll with water tracking feature?

Nutribit automatically calculates the water content of Protein Pancakes, Cinnamon Roll and adds it to your daily hydration log. Simply log Protein Pancakes, Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Pancakes, Cinnamon Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancakes, Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Pancakes, Cinnamon Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Pancakes, Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Pancakes, Cinnamon Roll

Protein in Protein Pancakes, Cinnamon Roll supports building and repairing tissues.

Builds and repairs tissues in Protein Pancakes, Cinnamon Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Pancakes, Cinnamon Roll supports immune function.

Supports immune function in Protein Pancakes, Cinnamon Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Pancakes, Cinnamon Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Pancakes, Cinnamon Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Pancakes, Cinnamon Roll provides energy.

Provides energy in Protein Pancakes, Cinnamon Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Pancakes, Cinnamon Roll supports muscle growth and strength.

Supports muscle growth and strength in Protein Pancakes, Cinnamon Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Pancakes, Cinnamon Roll helps in weight management.

Helps in weight management in Protein Pancakes, Cinnamon Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Pancakes, Cinnamon Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Pancakes, Cinnamon Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Pancakes, Cinnamon Roll supports bone health.

Supports bone health in Protein Pancakes, Cinnamon Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Pancakes, Cinnamon Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Pancakes, Cinnamon Roll is essential for the health and growth of hair, skin, and nails.

Protein in Protein Pancakes, Cinnamon Roll regulates blood sugar levels.

Regulates blood sugar levels in Protein Pancakes, Cinnamon Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Pancakes, Cinnamon Roll supports digestion.

Fiber in Protein Pancakes, Cinnamon Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Pancakes, Cinnamon Roll supports heart health.

Soluble fiber in Protein Pancakes, Cinnamon Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Pancakes, Cinnamon Roll aids in weight management.

Fiber-rich foods in Protein Pancakes, Cinnamon Roll increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Pancakes, Cinnamon Roll regulates blood sugar.

Fiber in Protein Pancakes, Cinnamon Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Pancakes, Cinnamon Roll promotes gut health.

Fiber in Protein Pancakes, Cinnamon Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Pancakes, Cinnamon Roll lowers the risk of colon cancer.

A high-fiber diet from Protein Pancakes, Cinnamon Roll is linked to a reduced risk of colon cancer.

Fiber in Protein Pancakes, Cinnamon Roll improves skin health.

Fiber in Protein Pancakes, Cinnamon Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Pancakes, Cinnamon Roll helps lower blood pressure.

Adequate fiber in Protein Pancakes, Cinnamon Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Pancakes, Cinnamon Roll boosts immune function.

Fiber in Protein Pancakes, Cinnamon Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Pancakes, Cinnamon Roll reduces the risk of type 2 diabetes.

Fiber in Protein Pancakes, Cinnamon Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 227 calories?

The amount of exercise required to burn off 0.5 cup dry mix Protein Pancakes, Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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