Apple Cinnamon Protein Pancakes
Fit-Flavors
21.31
% from protein59.08
% from carbs59.08
% from fatNutrition Facts
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Apple Cinnamon Protein Pancakes Nutrients FAQs
Nutrients
- Vitamin A:Apple Cinnamon Protein Pancakes has 200 IU of Vitamin A.
- Vitamin C:Apple Cinnamon Protein Pancakes has 1.2 mg of Vitamin C.
- Apple Cinnamon Protein Pancakes has 130mg of Calcium.
- Apple Cinnamon Protein Pancakes has 390mg of Sodium, Na.
- Apple Cinnamon Protein Pancakes has 4.5mg of Iron.
What is the calorie content of Apple Cinnamon Protein Pancakes?
A typical serving 1 meal (221 grams) of Apple Cinnamon Protein Pancakes contains approximately 400 calories.
You can check the exact calorie content by logging Apple Cinnamon Protein Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Cinnamon Protein Pancakes have?
The amount of fat in Apple Cinnamon Protein Pancakes depends on the ingredients and preparation method. On average, one serving 1 meal (221 grams) of Apple Cinnamon Protein Pancakes contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Cinnamon Protein Pancakes have?
The protein content in Apple Cinnamon Protein Pancakes depends on the ingredients exists in it. On average, 1 meal (221 grams) of Apple Cinnamon Protein Pancakes contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Cinnamon Protein Pancakes, Download Nutribit app for healthier you!
How much sugar does a Apple Cinnamon Protein Pancakes have?
On average, 1 meal (221 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Protein Pancakes.
How Much carbohydrates (carbs) is in Apple Cinnamon Protein Pancakes?
The amount of carbohydrates (carbs) in Apple Cinnamon Protein Pancakes depends on its serving size and preparation. On average, 1 meal (221 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Cinnamon Protein Pancakes.
How Much Fiber is in Apple Cinnamon Protein Pancakes?
Apple Cinnamon Protein Pancakes contains approximately 6 grams of fiber in 1 meal (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Protein Pancakes for healthier you!
What vitamins and minerals are in a Apple Cinnamon Protein Pancakes?
Vitamins in Apple Cinnamon Protein Pancakes:
Apple Cinnamon Protein Pancakes contains following minerals:
General
Does Apple Cinnamon Protein Pancakes contain caffeine?
Apple Cinnamon Protein Pancakes does not contain any caffeine.
Does Apple Cinnamon Protein Pancakes contain alcohol?
Apple Cinnamon Protein Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Protein Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Protein Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Cinnamon Protein Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Cinnamon Protein Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Protein Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Cinnamon Protein Pancakes for free?
Yes! Since Apple Cinnamon Protein Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Cinnamon Protein Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Apple Cinnamon Protein Pancakes and adds it to your daily hydration log. Simply log Apple Cinnamon Protein Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Cinnamon Protein Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Protein Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Cinnamon Protein Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Cinnamon Protein Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Cinnamon Protein Pancakes
Total Carbohydrates in Apple Cinnamon Protein Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Cinnamon Protein Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Cinnamon Protein Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Cinnamon Protein Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Cinnamon Protein Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Cinnamon Protein Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Cinnamon Protein Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Cinnamon Protein Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Cinnamon Protein Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Cinnamon Protein Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Cinnamon Protein Pancakes enhances brain function and helps improve memory and focus.
Glucose from Apple Cinnamon Protein Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Cinnamon Protein Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Cinnamon Protein Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Cinnamon Protein Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Cinnamon Protein Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Cinnamon Protein Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Cinnamon Protein Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Cinnamon Protein Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Cinnamon Protein Pancakes, help regulate blood pressure and reduce hypertension risk.
Protein in Apple Cinnamon Protein Pancakes supports building and repairing tissues.
Builds and repairs tissues in Apple Cinnamon Protein Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Cinnamon Protein Pancakes supports immune function.
Supports immune function in Apple Cinnamon Protein Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Cinnamon Protein Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Cinnamon Protein Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Cinnamon Protein Pancakes provides energy.
Provides energy in Apple Cinnamon Protein Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Cinnamon Protein Pancakes supports muscle growth and strength.
Supports muscle growth and strength in Apple Cinnamon Protein Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Cinnamon Protein Pancakes helps in weight management.
Helps in weight management in Apple Cinnamon Protein Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Cinnamon Protein Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Cinnamon Protein Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Cinnamon Protein Pancakes supports bone health.
Supports bone health in Apple Cinnamon Protein Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Cinnamon Protein Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Cinnamon Protein Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in Apple Cinnamon Protein Pancakes regulates blood sugar levels.
Regulates blood sugar levels in Apple Cinnamon Protein Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple Cinnamon Protein Pancakes supports digestion.
Fiber in Apple Cinnamon Protein Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Cinnamon Protein Pancakes supports heart health.
Soluble fiber in Apple Cinnamon Protein Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Cinnamon Protein Pancakes aids in weight management.
Fiber-rich foods in Apple Cinnamon Protein Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Cinnamon Protein Pancakes regulates blood sugar.
Fiber in Apple Cinnamon Protein Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Cinnamon Protein Pancakes promotes gut health.
Fiber in Apple Cinnamon Protein Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Cinnamon Protein Pancakes lowers the risk of colon cancer.
A high-fiber diet from Apple Cinnamon Protein Pancakes is linked to a reduced risk of colon cancer.
Fiber in Apple Cinnamon Protein Pancakes improves skin health.
Fiber in Apple Cinnamon Protein Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Cinnamon Protein Pancakes helps lower blood pressure.
Adequate fiber in Apple Cinnamon Protein Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Cinnamon Protein Pancakes boosts immune function.
Fiber in Apple Cinnamon Protein Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Cinnamon Protein Pancakes reduces the risk of type 2 diabetes.
Fiber in Apple Cinnamon Protein Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Apple Cinnamon Protein Pancakes supports fluid balance.
Maintains Fluid Balance in Apple Cinnamon Protein Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple Cinnamon Protein Pancakes supports nerve function.
Supports Nerve Function in Apple Cinnamon Protein Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple Cinnamon Protein Pancakes helps regulate blood pressure.
Regulates Blood Pressure in Apple Cinnamon Protein Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple Cinnamon Protein Pancakes supports muscle function.
Aids Muscle Function in Apple Cinnamon Protein Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple Cinnamon Protein Pancakes aids nutrient absorption.
Improves Nutrient Absorption in Apple Cinnamon Protein Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple Cinnamon Protein Pancakes helps balance pH levels.
Balances pH Levels in Apple Cinnamon Protein Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple Cinnamon Protein Pancakes supports bone health.
Supports Bone Health in Apple Cinnamon Protein Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 meal Apple Cinnamon Protein Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.