The Multigrain Brioche

Bakerly

Total Energy

150

kcal

63.16

% from carbs

13.16

% from protein

23.68

% from fats

In 50 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Potassium, K

130mg

2.8%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Multigrain Brioche

A typical serving 1 bun of The Multigrain Brioche (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Multigrain Brioche depends on the ingredients and preparation method. On average, one serving 1 bun (50 grams) of The Multigrain Brioche contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Multigrain Brioche depends on the ingredients exists in it. On average, 1 bun of The Multigrain Brioche (about 50 grams) contains approximately 5 grams of protein.

On average, 1 bun (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 50 grams) contains about 24 grams of carbohydrates.

The Multigrain Brioche contains approximately 3 grams of fiber in 1 bun (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bun The Multigrain Brioche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.