Brioche (Lax T7)
The Counter
10.32
% from protein60.65
% from carbs60.65
% from fatNutrition Facts
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Brioche (Lax T7) Nutrients FAQs
Nutrients
- Brioche (Lax T7) has 350mg of Sodium, Na.
What is the calorie content of Brioche (Lax T7)?
A typical serving 1 Serving of Brioche (Lax T7) contains approximately 290 calories.
You can check the exact calorie content by logging Brioche (Lax T7) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brioche (Lax T7) have?
The amount of fat in Brioche (Lax T7) depends on the ingredients and preparation method. On average, one serving 1 Serving of Brioche (Lax T7) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brioche (Lax T7) have?
The protein content in Brioche (Lax T7) depends on the ingredients exists in it. On average, 1 Serving of Brioche (Lax T7) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Brioche (Lax T7), Download Nutribit app for healthier you!
How much sugar does a Brioche (Lax T7) have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche (Lax T7).
How Much carbohydrates (carbs) is in Brioche (Lax T7)?
The amount of carbohydrates (carbs) in Brioche (Lax T7) depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brioche (Lax T7).
How Much Fiber is in Brioche (Lax T7)?
Brioche (Lax T7) contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche (Lax T7) for healthier you!
What vitamins and minerals are in a Brioche (Lax T7)?
Brioche (Lax T7) contains following minerals:
General
Does Brioche (Lax T7) contain caffeine?
Brioche (Lax T7) does not contain any caffeine.
Does Brioche (Lax T7) contain alcohol?
Brioche (Lax T7) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brioche (Lax T7)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche (Lax T7) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brioche (Lax T7) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brioche (Lax T7) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche (Lax T7) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brioche (Lax T7) for free?
Yes! Since Brioche (Lax T7) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brioche (Lax T7) with water tracking feature?
Nutribit automatically calculates the water content of Brioche (Lax T7) and adds it to your daily hydration log. Simply log Brioche (Lax T7) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brioche (Lax T7) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brioche (Lax T7) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brioche (Lax T7) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brioche (Lax T7) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brioche (Lax T7)
Total Carbohydrates in Brioche (Lax T7) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brioche (Lax T7) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brioche (Lax T7) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brioche (Lax T7) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brioche (Lax T7) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brioche (Lax T7) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brioche (Lax T7) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brioche (Lax T7) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brioche (Lax T7) aids weight management by helping you feel full longer.
Fiber-rich carbs from Brioche (Lax T7) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brioche (Lax T7) enhances brain function and helps improve memory and focus.
Glucose from Brioche (Lax T7) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brioche (Lax T7) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brioche (Lax T7) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brioche (Lax T7) promotes gut health by feeding beneficial gut bacteria.
Fiber in Brioche (Lax T7) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brioche (Lax T7) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brioche (Lax T7) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brioche (Lax T7) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brioche (Lax T7), help regulate blood pressure and reduce hypertension risk.
Protein in Brioche (Lax T7) supports building and repairing tissues.
Builds and repairs tissues in Brioche (Lax T7) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brioche (Lax T7) supports immune function.
Supports immune function in Brioche (Lax T7) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brioche (Lax T7) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brioche (Lax T7) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brioche (Lax T7) provides energy.
Provides energy in Brioche (Lax T7) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brioche (Lax T7) supports muscle growth and strength.
Supports muscle growth and strength in Brioche (Lax T7) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brioche (Lax T7) helps in weight management.
Helps in weight management in Brioche (Lax T7) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brioche (Lax T7) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brioche (Lax T7) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brioche (Lax T7) supports bone health.
Supports bone health in Brioche (Lax T7) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brioche (Lax T7) improves skin, hair, and nails.
Improves skin, hair, and nails in Brioche (Lax T7) is essential for the health and growth of hair, skin, and nails.
Protein in Brioche (Lax T7) regulates blood sugar levels.
Regulates blood sugar levels in Brioche (Lax T7) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brioche (Lax T7) supports digestion.
Fiber in Brioche (Lax T7) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brioche (Lax T7) supports heart health.
Soluble fiber in Brioche (Lax T7) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brioche (Lax T7) aids in weight management.
Fiber-rich foods in Brioche (Lax T7) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brioche (Lax T7) regulates blood sugar.
Fiber in Brioche (Lax T7) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brioche (Lax T7) promotes gut health.
Fiber in Brioche (Lax T7) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brioche (Lax T7) lowers the risk of colon cancer.
A high-fiber diet from Brioche (Lax T7) is linked to a reduced risk of colon cancer.
Fiber in Brioche (Lax T7) improves skin health.
Fiber in Brioche (Lax T7) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brioche (Lax T7) helps lower blood pressure.
Adequate fiber in Brioche (Lax T7) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brioche (Lax T7) boosts immune function.
Fiber in Brioche (Lax T7) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brioche (Lax T7) reduces the risk of type 2 diabetes.
Fiber in Brioche (Lax T7) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brioche (Lax T7) supports fluid balance.
Maintains Fluid Balance in Brioche (Lax T7) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brioche (Lax T7) supports nerve function.
Supports Nerve Function in Brioche (Lax T7) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brioche (Lax T7) helps regulate blood pressure.
Regulates Blood Pressure in Brioche (Lax T7) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brioche (Lax T7) supports muscle function.
Aids Muscle Function in Brioche (Lax T7) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brioche (Lax T7) aids nutrient absorption.
Improves Nutrient Absorption in Brioche (Lax T7) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brioche (Lax T7) helps balance pH levels.
Balances pH Levels in Brioche (Lax T7) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brioche (Lax T7) supports bone health.
Supports Bone Health in Brioche (Lax T7) helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Brioche (Lax T7)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.