Puttanesca Italian Pasta Sauce, Tomato & Sliced Olives

Kitchen of Love

Total Energy

110

kcal

41.51

% from carbs

7.55

% from protein

50.94

% from fats

In 125 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

610mg

26.5%

Potassium, K

420mg

8.9%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

32mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puttanesca Italian Pasta Sauce, Tomato & Sliced Olives

A typical serving 0.5 cup of Puttanesca Italian Pasta Sauce, Tomato & Sliced Olives (125 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puttanesca Italian Pasta Sauce, Tomato & Sliced Olives depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Puttanesca Italian Pasta Sauce, Tomato & Sliced Olives contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puttanesca Italian Pasta Sauce, Tomato & Sliced Olives depends on the ingredients exists in it. On average, 0.5 cup of Puttanesca Italian Pasta Sauce, Tomato & Sliced Olives (about 125 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 11 grams of carbohydrates.

Puttanesca Italian Pasta Sauce, Tomato & Sliced Olives contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Puttanesca Italian Pasta Sauce, Tomato & Sliced Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.