Puttanesca Sauce for Pasta

H.T. Traders

4.97

% from protein

22.36

% from carbs

22.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 264 g(264g)
Amount per serving
Calories
360
% Daily value*
Total Fat 26 g
40%
Saturated 3 g
15%
Sodium, Na 820 mg
35.7%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 4 g
8%
Vitamin A 1500 IU
Vitamin C 30 mg
Calcium 104 mg
Iron 2.9 mg

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Puttanesca Sauce for Pasta Nutrients FAQs

Nutrients

What is the calorie content of Puttanesca Sauce for Pasta?

A typical serving 0.5 cup (132 grams) of Puttanesca Sauce for Pasta contains approximately 180 calories.

You can check the exact calorie content by logging Puttanesca Sauce for Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puttanesca Sauce for Pasta have?

The amount of fat in Puttanesca Sauce for Pasta depends on the ingredients and preparation method. On average, one serving 0.5 cup (132 grams) of Puttanesca Sauce for Pasta contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puttanesca Sauce for Pasta have?

The protein content in Puttanesca Sauce for Pasta depends on the ingredients exists in it. On average, 0.5 cup (132 grams) of Puttanesca Sauce for Pasta contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Puttanesca Sauce for Pasta, Download Nutribit app for healthier you!

How much sugar does a Puttanesca Sauce for Pasta have?

On average, 0.5 cup (132 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puttanesca Sauce for Pasta.

How Much carbohydrates (carbs) is in Puttanesca Sauce for Pasta?

The amount of carbohydrates (carbs) in Puttanesca Sauce for Pasta depends on its serving size and preparation. On average, 0.5 cup (132 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puttanesca Sauce for Pasta.

How Much Fiber is in Puttanesca Sauce for Pasta?

Puttanesca Sauce for Pasta contains approximately 2 grams of fiber in 0.5 cup (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puttanesca Sauce for Pasta for healthier you!

What vitamins and minerals are in a Puttanesca Sauce for Pasta?

Vitamins in Puttanesca Sauce for Pasta:

  • Vitamin A:Puttanesca Sauce for Pasta has 750 IU of Vitamin A.
  • Vitamin C:Puttanesca Sauce for Pasta has 15 mg of Vitamin C.

Puttanesca Sauce for Pasta contains following minerals:

  • Puttanesca Sauce for Pasta has 52mg of Calcium.
  • Puttanesca Sauce for Pasta has 410mg of Sodium, Na.
  • Puttanesca Sauce for Pasta has 1.44mg of Iron.

General

Does Puttanesca Sauce for Pasta contain caffeine?

Puttanesca Sauce for Pasta does not contain any caffeine.

Does Puttanesca Sauce for Pasta contain alcohol?

Puttanesca Sauce for Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puttanesca Sauce for Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puttanesca Sauce for Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puttanesca Sauce for Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puttanesca Sauce for Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puttanesca Sauce for Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puttanesca Sauce for Pasta for free?

Yes! Since Puttanesca Sauce for Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puttanesca Sauce for Pasta with water tracking feature?

Nutribit automatically calculates the water content of Puttanesca Sauce for Pasta and adds it to your daily hydration log. Simply log Puttanesca Sauce for Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puttanesca Sauce for Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puttanesca Sauce for Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puttanesca Sauce for Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puttanesca Sauce for Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puttanesca Sauce for Pasta

Vitamin A in Puttanesca Sauce for Pasta supports eye health.

Vitamin A in Puttanesca Sauce for Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Puttanesca Sauce for Pasta boosts immune function.

Vitamin A in Puttanesca Sauce for Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Puttanesca Sauce for Pasta promotes healthy skin.

Vitamin A in Puttanesca Sauce for Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Puttanesca Sauce for Pasta enhances reproductive health.

Vitamin A in Puttanesca Sauce for Pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Puttanesca Sauce for Pasta supports bone health.

Vitamin A in Puttanesca Sauce for Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Puttanesca Sauce for Pasta reduces the risk of certain cancers.

Vitamin A in Puttanesca Sauce for Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Puttanesca Sauce for Pasta promotes healthy development during pregnancy.

Vitamin A in Puttanesca Sauce for Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Puttanesca Sauce for Pasta maintains healthy mucous membranes.

Vitamin A in Puttanesca Sauce for Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Puttanesca Sauce for Pasta improves wound healing.

Vitamin A in Puttanesca Sauce for Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Puttanesca Sauce for Pasta may reduce the risk of macular degeneration.

Vitamin A in Puttanesca Sauce for Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Puttanesca Sauce for Pasta supports fluid balance.

Maintains Fluid Balance in Puttanesca Sauce for Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Puttanesca Sauce for Pasta supports nerve function.

Supports Nerve Function in Puttanesca Sauce for Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Puttanesca Sauce for Pasta helps regulate blood pressure.

Regulates Blood Pressure in Puttanesca Sauce for Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Puttanesca Sauce for Pasta supports muscle function.

Aids Muscle Function in Puttanesca Sauce for Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Puttanesca Sauce for Pasta aids nutrient absorption.

Improves Nutrient Absorption in Puttanesca Sauce for Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Puttanesca Sauce for Pasta helps balance pH levels.

Balances pH Levels in Puttanesca Sauce for Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Puttanesca Sauce for Pasta supports bone health.

Supports Bone Health in Puttanesca Sauce for Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Puttanesca Sauce for Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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