Thai Curry Bowl

Whole Foods Market

Total Energy

560

kcal

49.04

% from carbs

21.02

% from protein

29.95

% from fats

In 482 g

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Cholesterol

185mg

61.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

70g

25.5%

Fiber

8g

28.6%

Sugars

8g

16%

Protein

30g

60%

Calcium, Ca

130mg

Iron, Fe

7.2mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Curry Bowl

A typical serving 1 meal of Thai Curry Bowl (482 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Curry Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (482 grams) of Thai Curry Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Curry Bowl depends on the ingredients exists in it. On average, 1 meal of Thai Curry Bowl (about 482 grams) contains approximately 30 grams of protein.

On average, 1 meal (about 482 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 482 grams) contains about 70 grams of carbohydrates.

Thai Curry Bowl contains approximately 8 grams of fiber in 1 meal (about 482 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 meal Thai Curry Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.