Tostadas Shell
La Fe Tortilleria
7.92
% from protein47.52
% from carbs47.52
% from fatNutrition Facts
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Tostadas Shell Nutrients FAQs
Nutrients
- Tostadas Shell has 20mg of Sodium, Na.
What is the calorie content of Tostadas Shell?
A typical serving 1 tostadas shell (14 grams) of Tostadas Shell contains approximately 45 calories.
You can check the exact calorie content by logging Tostadas Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostadas Shell have?
The amount of fat in Tostadas Shell depends on the ingredients and preparation method. On average, one serving 1 tostadas shell (14 grams) of Tostadas Shell contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostadas Shell have?
The protein content in Tostadas Shell depends on the ingredients exists in it. On average, 1 tostadas shell (14 grams) of Tostadas Shell contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tostadas Shell, Download Nutribit app for healthier you!
How much sugar does a Tostadas Shell have?
On average, 1 tostadas shell (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostadas Shell.
How Much carbohydrates (carbs) is in Tostadas Shell?
The amount of carbohydrates (carbs) in Tostadas Shell depends on its serving size and preparation. On average, 1 tostadas shell (14 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostadas Shell.
How Much Fiber is in Tostadas Shell?
Tostadas Shell contains approximately 1 grams of fiber in 1 tostadas shell (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostadas Shell for healthier you!
What vitamins and minerals are in a Tostadas Shell?
Tostadas Shell contains following minerals:
General
Does Tostadas Shell contain caffeine?
Tostadas Shell does not contain any caffeine.
Does Tostadas Shell contain alcohol?
Tostadas Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostadas Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostadas Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostadas Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostadas Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostadas Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostadas Shell for free?
Yes absolutely, Since Tostadas Shell does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostadas Shell with water tracking feature?
Tostadas Shell does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tostadas Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostadas Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostadas Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostadas Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostadas Shell
How to burn 45 calories?
The amount of exercise required to burn off 1 tostadas shell Tostadas Shell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.