Mexican Tostadas
El Ranchero
3.69
% from protein58.99
% from carbs58.99
% from fatNutrition Facts
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Mexican Tostadas Nutrients FAQs
Nutrients
- Mexican Tostadas has 87mg of Calcium.
- Mexican Tostadas has 15mg of Sodium, Na.
- Mexican Tostadas has 52mg of Potassium, K.
What is the calorie content of Mexican Tostadas?
A typical serving 2 tostadas (23 grams) of Mexican Tostadas contains approximately 110 calories.
You can check the exact calorie content by logging Mexican Tostadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Tostadas have?
The amount of fat in Mexican Tostadas depends on the ingredients and preparation method. On average, one serving 2 tostadas (23 grams) of Mexican Tostadas contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Tostadas have?
The protein content in Mexican Tostadas depends on the ingredients exists in it. On average, 2 tostadas (23 grams) of Mexican Tostadas contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Tostadas, Download Nutribit app for healthier you!
How much sugar does a Mexican Tostadas have?
On average, 2 tostadas (23 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Tostadas.
How Much carbohydrates (carbs) is in Mexican Tostadas?
The amount of carbohydrates (carbs) in Mexican Tostadas depends on its serving size and preparation. On average, 2 tostadas (23 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Tostadas.
How Much Fiber is in Mexican Tostadas?
Mexican Tostadas contains approximately 1 grams of fiber in 2 tostadas (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Tostadas for healthier you!
What vitamins and minerals are in a Mexican Tostadas?
Mexican Tostadas contains following minerals:
General
Does Mexican Tostadas contain caffeine?
Mexican Tostadas does not contain any caffeine.
Does Mexican Tostadas contain alcohol?
Mexican Tostadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Tostadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Tostadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Tostadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Tostadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Tostadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Tostadas for free?
Yes absolutely, Since Mexican Tostadas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Tostadas with water tracking feature?
Mexican Tostadas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mexican Tostadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Tostadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Tostadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Tostadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Tostadas
How to burn 110 calories?
The amount of exercise required to burn off 2 tostadas Mexican Tostadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.