Dark Chocolate, Acai & Blueberry with Chia

Alli & Rose

Total Energy

170

kcal

60.42

% from carbs

2.08

% from protein

37.5

% from fats

In 40 g

% daily value


Total Fat

8g

12.3%


Saturated

4.5g

22.5%



Sodium, Na

35mg

1.5%



Total Carbohydrates

29g

10.5%


Fiber

2g

7.1%


Sugars

19g

38%


Protein

1g

2%







Iron, Fe

1.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Acai & Blueberry with Chia

A typical serving 10 pieces of Dark Chocolate, Acai & Blueberry with Chia (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Acai & Blueberry with Chia depends on the ingredients and preparation method. On average, one serving 10 pieces (40 grams) of Dark Chocolate, Acai & Blueberry with Chia contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Acai & Blueberry with Chia depends on the ingredients exists in it. On average, 10 pieces of Dark Chocolate, Acai & Blueberry with Chia (about 40 grams) contains approximately 1 grams of protein.

On average, 10 pieces (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 40 grams) contains about 29 grams of carbohydrates.

Dark Chocolate, Acai & Blueberry with Chia contains approximately 2 grams of fiber in 10 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 10 pieces Dark Chocolate, Acai & Blueberry with Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.