Blueberry Acai Chia

Good Culture

41.98

% from protein

24.69

% from carbs

24.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
160
% Daily value*
Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Cholesterol 25 mg
8.3%
Sodium, Na 390 mg
17%
Potassium, K 94 mg
2%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 17 g
34%
Vitamin A 300 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 130 mg
Iron 0 mg
Sugars, added 7 g

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Blueberry Acai Chia Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Acai Chia?

A typical serving 1 container (150 grams) of Blueberry Acai Chia contains approximately 160 calories.

You can check the exact calorie content by logging Blueberry Acai Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Acai Chia have?

The amount of fat in Blueberry Acai Chia depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blueberry Acai Chia contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Acai Chia have?

The protein content in Blueberry Acai Chia depends on the ingredients exists in it. On average, 1 container (150 grams) of Blueberry Acai Chia contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Acai Chia, Download Nutribit app for healthier you!

How much sugar does a Blueberry Acai Chia have?

On average, 1 container (150 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Acai Chia.

How Much carbohydrates (carbs) is in Blueberry Acai Chia?

The amount of carbohydrates (carbs) in Blueberry Acai Chia depends on its serving size and preparation. On average, 1 container (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Acai Chia.

How Much Fiber is in Blueberry Acai Chia?

Blueberry Acai Chia contains approximately 1 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Acai Chia for healthier you!

What vitamins and minerals are in a Blueberry Acai Chia?

Vitamins in Blueberry Acai Chia:

  • Vitamin A:Blueberry Acai Chia has 300 IU of Vitamin A.
  • Vitamin C:Blueberry Acai Chia has 1.2 mg of Vitamin C.

Blueberry Acai Chia contains following minerals:

  • Blueberry Acai Chia has 130mg of Calcium.
  • Blueberry Acai Chia has 390mg of Sodium, Na.
  • Blueberry Acai Chia has 94mg of Potassium, K.

General

Does Blueberry Acai Chia contain caffeine?

Blueberry Acai Chia does not contain any caffeine.

Does Blueberry Acai Chia contain alcohol?

Blueberry Acai Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Acai Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Acai Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Acai Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Acai Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Acai Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Acai Chia for free?

Yes! Since Blueberry Acai Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Acai Chia with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Acai Chia and adds it to your daily hydration log. Simply log Blueberry Acai Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Acai Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Acai Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Acai Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Acai Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Acai Chia

Protein in Blueberry Acai Chia supports building and repairing tissues.

Builds and repairs tissues in Blueberry Acai Chia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Acai Chia supports immune function.

Supports immune function in Blueberry Acai Chia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Acai Chia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Acai Chia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Acai Chia provides energy.

Provides energy in Blueberry Acai Chia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Acai Chia supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Acai Chia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Acai Chia helps in weight management.

Helps in weight management in Blueberry Acai Chia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Acai Chia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Acai Chia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Acai Chia supports bone health.

Supports bone health in Blueberry Acai Chia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Acai Chia improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Acai Chia is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Acai Chia regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Acai Chia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Blueberry Acai Chia supports fluid balance.

Maintains Fluid Balance in Blueberry Acai Chia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blueberry Acai Chia supports nerve function.

Supports Nerve Function in Blueberry Acai Chia helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blueberry Acai Chia helps regulate blood pressure.

Regulates Blood Pressure in Blueberry Acai Chia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blueberry Acai Chia supports muscle function.

Aids Muscle Function in Blueberry Acai Chia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blueberry Acai Chia aids nutrient absorption.

Improves Nutrient Absorption in Blueberry Acai Chia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blueberry Acai Chia helps balance pH levels.

Balances pH Levels in Blueberry Acai Chia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blueberry Acai Chia supports bone health.

Supports Bone Health in Blueberry Acai Chia helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Blueberry Acai Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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