Blueberry Acai Chia

Good Culture

Total Energy

160

kcal

24.69

% from carbs

41.98

% from protein

33.33

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

390mg

17%

Potassium, K

94mg

2%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

17g

34%

Calcium, Ca

130mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Acai Chia

A typical serving 1 container of Blueberry Acai Chia (150 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Acai Chia depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blueberry Acai Chia contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Acai Chia depends on the ingredients exists in it. On average, 1 container of Blueberry Acai Chia (about 150 grams) contains approximately 17 grams of protein.

On average, 1 container (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 10 grams of carbohydrates.

Blueberry Acai Chia contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Blueberry Acai Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.