Brunette Belgian Hazelnut Praline Spread

Le Pain Quotidien

Total Energy

83

kcal

31.21

% from carbs

7.2

% from protein

61.58

% from fats

In 15 g

% daily value

Total Fat

5.7g

8.7%

Saturated

1.4g

6.9%

Cholesterol

0.5mg

0.2%

Sodium, Na

12.2mg

0.5%

Total Carbohydrates

6.5g

2.4%

Fiber

0.4g

1.6%

Sugars

6g

12.1%

Protein

1.5g

3.1%

Calcium, Ca

52mg

Iron, Fe

0.2mg

Vitamin C, total ascorbic acid

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brunette Belgian Hazelnut Praline Spread

A typical serving 11 tbsp of Brunette Belgian Hazelnut Praline Spread (15 grams) contains approximately 83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brunette Belgian Hazelnut Praline Spread depends on the ingredients and preparation method. On average, one serving 11 tbsp (15 grams) of Brunette Belgian Hazelnut Praline Spread contains approximately 5.67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brunette Belgian Hazelnut Praline Spread depends on the ingredients exists in it. On average, 11 tbsp of Brunette Belgian Hazelnut Praline Spread (about 15 grams) contains approximately 1.53 grams of protein.

On average, 11 tbsp (about 15 grams) contains about 6.03 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 tbsp (about 15 grams) contains about 6.47 grams of carbohydrates.

Brunette Belgian Hazelnut Praline Spread contains approximately 0.44 grams of fiber in 11 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 83 calories?

The amount of exercise required to burn off 11 tbsp Brunette Belgian Hazelnut Praline Spread

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.