Quinoa Taboule, with Basil Vinaigrette
Le Pain Quotidien
6.21
% from protein23.95
% from carbs23.95
% from fatNutrition Facts
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Quinoa Taboule, with Basil Vinaigrette Nutrients FAQs
Nutrients
- Quinoa Taboule, with Basil Vinaigrette has 136mg of Calcium.
- Quinoa Taboule, with Basil Vinaigrette has 620mg of Sodium, Na.
- Quinoa Taboule, with Basil Vinaigrette has 453mg of Potassium, K.
- Quinoa Taboule, with Basil Vinaigrette has 5mg of Iron.
What is the calorie content of Quinoa Taboule, with Basil Vinaigrette?
A typical serving 1 container (312 grams) of Quinoa Taboule, with Basil Vinaigrette contains approximately 460 calories.
You can check the exact calorie content by logging Quinoa Taboule, with Basil Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Taboule, with Basil Vinaigrette have?
The amount of fat in Quinoa Taboule, with Basil Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Quinoa Taboule, with Basil Vinaigrette contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Taboule, with Basil Vinaigrette have?
The protein content in Quinoa Taboule, with Basil Vinaigrette depends on the ingredients exists in it. On average, 1 container (312 grams) of Quinoa Taboule, with Basil Vinaigrette contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Taboule, with Basil Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Quinoa Taboule, with Basil Vinaigrette have?
On average, 1 container (312 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Taboule, with Basil Vinaigrette.
How Much carbohydrates (carbs) is in Quinoa Taboule, with Basil Vinaigrette?
The amount of carbohydrates (carbs) in Quinoa Taboule, with Basil Vinaigrette depends on its serving size and preparation. On average, 1 container (312 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Taboule, with Basil Vinaigrette.
How Much Fiber is in Quinoa Taboule, with Basil Vinaigrette?
Quinoa Taboule, with Basil Vinaigrette contains approximately 5 grams of fiber in 1 container (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Taboule, with Basil Vinaigrette for healthier you!
What vitamins and minerals are in a Quinoa Taboule, with Basil Vinaigrette?
Quinoa Taboule, with Basil Vinaigrette contains following minerals:
General
Does Quinoa Taboule, with Basil Vinaigrette contain caffeine?
Quinoa Taboule, with Basil Vinaigrette does not contain any caffeine.
Does Quinoa Taboule, with Basil Vinaigrette contain alcohol?
Quinoa Taboule, with Basil Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Taboule, with Basil Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Taboule, with Basil Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Taboule, with Basil Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Taboule, with Basil Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Taboule, with Basil Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Taboule, with Basil Vinaigrette for free?
Yes! Since Quinoa Taboule, with Basil Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Taboule, with Basil Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Taboule, with Basil Vinaigrette and adds it to your daily hydration log. Simply log Quinoa Taboule, with Basil Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Taboule, with Basil Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Taboule, with Basil Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Taboule, with Basil Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Taboule, with Basil Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Taboule, with Basil Vinaigrette
Fiber in Quinoa Taboule, with Basil Vinaigrette supports digestion.
Fiber in Quinoa Taboule, with Basil Vinaigrette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Taboule, with Basil Vinaigrette supports heart health.
Soluble fiber in Quinoa Taboule, with Basil Vinaigrette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Taboule, with Basil Vinaigrette aids in weight management.
Fiber-rich foods in Quinoa Taboule, with Basil Vinaigrette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Taboule, with Basil Vinaigrette regulates blood sugar.
Fiber in Quinoa Taboule, with Basil Vinaigrette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Taboule, with Basil Vinaigrette promotes gut health.
Fiber in Quinoa Taboule, with Basil Vinaigrette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Taboule, with Basil Vinaigrette lowers the risk of colon cancer.
A high-fiber diet from Quinoa Taboule, with Basil Vinaigrette is linked to a reduced risk of colon cancer.
Fiber in Quinoa Taboule, with Basil Vinaigrette improves skin health.
Fiber in Quinoa Taboule, with Basil Vinaigrette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Taboule, with Basil Vinaigrette helps lower blood pressure.
Adequate fiber in Quinoa Taboule, with Basil Vinaigrette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Taboule, with Basil Vinaigrette boosts immune function.
Fiber in Quinoa Taboule, with Basil Vinaigrette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Taboule, with Basil Vinaigrette reduces the risk of type 2 diabetes.
Fiber in Quinoa Taboule, with Basil Vinaigrette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Taboule, with Basil Vinaigrette supports fluid balance.
Maintains Fluid Balance in Quinoa Taboule, with Basil Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Taboule, with Basil Vinaigrette supports nerve function.
Supports Nerve Function in Quinoa Taboule, with Basil Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Taboule, with Basil Vinaigrette helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Taboule, with Basil Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Taboule, with Basil Vinaigrette supports muscle function.
Aids Muscle Function in Quinoa Taboule, with Basil Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Taboule, with Basil Vinaigrette aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Taboule, with Basil Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Taboule, with Basil Vinaigrette helps balance pH levels.
Balances pH Levels in Quinoa Taboule, with Basil Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Taboule, with Basil Vinaigrette supports bone health.
Supports Bone Health in Quinoa Taboule, with Basil Vinaigrette helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 container Quinoa Taboule, with Basil Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.