Dark Chocolate, 86% Cacao

Freia

Total Energy

126.8

kcal

11.55

% from carbs

5.45

% from protein

83

% from fats

In 20 g

% daily value

Total Fat

11.5g

17.7%

Saturated

7g

35%

Sodium, Na

4mg

0.2%

Total Carbohydrates

3.6g

1.3%

Fiber

2.6g

9.3%

Sugars

2.6g

5.2%

Protein

1.7g

3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dark Chocolate, 86% Cacao

A typical serving 2 squares of Dark Chocolate, 86% Cacao (20 grams) contains approximately 126.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, 86% Cacao depends on the ingredients and preparation method. On average, one serving 2 squares (20 grams) of Dark Chocolate, 86% Cacao contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, 86% Cacao depends on the ingredients exists in it. On average, 2 squares of Dark Chocolate, 86% Cacao (about 20 grams) contains approximately 1.7 grams of protein.

On average, 2 squares (about 20 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 squares (about 20 grams) contains about 3.6 grams of carbohydrates.

Dark Chocolate, 86% Cacao contains approximately 2.6 grams of fiber in 2 squares (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Intense Dark 86% Cacao Dark Chocolate

Ghirardelli Chocolate

180 kcal

Dark Chocolate, Coconut Filled

Freia

75 kcal

Non Stop Dark Chocolate

Freia

119 kcal

Dark Chocolate, 86%

Vanini

60 kcal

Dark Chocolate in Sugar Shell

Freia

119 kcal

Midnight Reverie Intense Dark Chocolate, 86% Cacao

Ghirardelli

60 kcal

Dark Chocolate with Raspberry Chocolate Truffle and Raspberry Fruit

Freia

118 kcal

Dark Chocolate 86% Cocoa

Vanini

200 kcal

Melkesjokolade, Milk Chocolate

Freia

230 kcal

Kakao Pecan & Havsalt Chocolate

Freia

118 kcal

Milk Chocolate with Peanuts and Toffee

Freia

154 kcal

Dark Cacao Chocolate

Perfect Foods

80 kcal

72% Cacao Dark Chocolate Dark Chocolate

Wegmans

170 kcal

Cocoa Dark Cacao Dark Chocolate

Whittaker's

132 kcal

Chocolate, 72% Cacao Dark

Trader Joe's

280 kcal

Chocolate, Dark, 70% Cacao

Trader Joe's

310 kcal

Dark Chocolate Cacao Nibs

Trader Joe's

80 kcal

Dark Chocolate, 72% Cacao

The Fresh Market

170 kcal

Dark Chocolate, 71% Cacao

Whole Foods Market

230 kcal

Cacao Colombian Dark Chocolate

Unknown

170 kcal

72% Cacao, Dark Chocolate

Market District

230 kcal

Dark Chocolate 64% Cacao

Fairway

220 kcal

70% Cacao Dark Chocolate

Frederik's By Meijer

190 kcal

How to burn 127 calories?

The amount of exercise required to burn off 2 squares Dark Chocolate, 86% Cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.