Roll'd Dog, Sweet Hawaiian

Chicago Deli

13.41

% from protein

41.34

% from carbs

41.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
80.9
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.3 g
6.7%
Cholesterol 14.6 mg
4.9%
Sodium, Na 150.6 mg
6.5%
Potassium, K 92.1 mg
2%
Total Carbohydrates 8.3 g
3%
Fiber 0.4 g
1.6%
Sugars 2.7 g
5.4%
Protein 2.7 g
5.4%
Vitamin D (D2 + D3) 0.1 UG
Calcium 13.5 mg
Iron 3.2 mg
Sugars, added 2 g

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Roll'd Dog, Sweet Hawaiian Nutrients FAQs

Nutrients

What is the calorie content of Roll'd Dog, Sweet Hawaiian?

A typical serving 4.45 oz (126 grams) of Roll'd Dog, Sweet Hawaiian contains approximately 360 calories.

You can check the exact calorie content by logging Roll'd Dog, Sweet Hawaiian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roll'd Dog, Sweet Hawaiian have?

The amount of fat in Roll'd Dog, Sweet Hawaiian depends on the ingredients and preparation method. On average, one serving 4.45 oz (126 grams) of Roll'd Dog, Sweet Hawaiian contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roll'd Dog, Sweet Hawaiian have?

The protein content in Roll'd Dog, Sweet Hawaiian depends on the ingredients exists in it. On average, 4.45 oz (126 grams) of Roll'd Dog, Sweet Hawaiian contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Roll'd Dog, Sweet Hawaiian, Download Nutribit app for healthier you!

How much sugar does a Roll'd Dog, Sweet Hawaiian have?

On average, 4.45 oz (126 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roll'd Dog, Sweet Hawaiian.

How Much carbohydrates (carbs) is in Roll'd Dog, Sweet Hawaiian?

The amount of carbohydrates (carbs) in Roll'd Dog, Sweet Hawaiian depends on its serving size and preparation. On average, 4.45 oz (126 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roll'd Dog, Sweet Hawaiian.

How Much Fiber is in Roll'd Dog, Sweet Hawaiian?

Roll'd Dog, Sweet Hawaiian contains approximately 2 grams of fiber in 4.45 oz (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roll'd Dog, Sweet Hawaiian for healthier you!

What vitamins and minerals are in a Roll'd Dog, Sweet Hawaiian?

Roll'd Dog, Sweet Hawaiian contains following minerals:

  • Roll'd Dog, Sweet Hawaiian has 60mg of Calcium.
  • Roll'd Dog, Sweet Hawaiian has 670mg of Sodium, Na.
  • Roll'd Dog, Sweet Hawaiian has 410mg of Potassium, K.
  • Roll'd Dog, Sweet Hawaiian has 14.1mg of Iron.

General

Does Roll'd Dog, Sweet Hawaiian contain caffeine?

Roll'd Dog, Sweet Hawaiian does not contain any caffeine.

Does Roll'd Dog, Sweet Hawaiian contain alcohol?

Roll'd Dog, Sweet Hawaiian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roll'd Dog, Sweet Hawaiian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roll'd Dog, Sweet Hawaiian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roll'd Dog, Sweet Hawaiian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roll'd Dog, Sweet Hawaiian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roll'd Dog, Sweet Hawaiian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roll'd Dog, Sweet Hawaiian for free?

Yes! Since Roll'd Dog, Sweet Hawaiian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roll'd Dog, Sweet Hawaiian with water tracking feature?

Nutribit automatically calculates the water content of Roll'd Dog, Sweet Hawaiian and adds it to your daily hydration log. Simply log Roll'd Dog, Sweet Hawaiian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roll'd Dog, Sweet Hawaiian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roll'd Dog, Sweet Hawaiian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roll'd Dog, Sweet Hawaiian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roll'd Dog, Sweet Hawaiian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roll'd Dog, Sweet Hawaiian

Protein in Roll'd Dog, Sweet Hawaiian supports building and repairing tissues.

Builds and repairs tissues in Roll'd Dog, Sweet Hawaiian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roll'd Dog, Sweet Hawaiian supports immune function.

Supports immune function in Roll'd Dog, Sweet Hawaiian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roll'd Dog, Sweet Hawaiian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roll'd Dog, Sweet Hawaiian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roll'd Dog, Sweet Hawaiian provides energy.

Provides energy in Roll'd Dog, Sweet Hawaiian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roll'd Dog, Sweet Hawaiian supports muscle growth and strength.

Supports muscle growth and strength in Roll'd Dog, Sweet Hawaiian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roll'd Dog, Sweet Hawaiian helps in weight management.

Helps in weight management in Roll'd Dog, Sweet Hawaiian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roll'd Dog, Sweet Hawaiian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roll'd Dog, Sweet Hawaiian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roll'd Dog, Sweet Hawaiian supports bone health.

Supports bone health in Roll'd Dog, Sweet Hawaiian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roll'd Dog, Sweet Hawaiian improves skin, hair, and nails.

Improves skin, hair, and nails in Roll'd Dog, Sweet Hawaiian is essential for the health and growth of hair, skin, and nails.

Protein in Roll'd Dog, Sweet Hawaiian regulates blood sugar levels.

Regulates blood sugar levels in Roll'd Dog, Sweet Hawaiian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Roll'd Dog, Sweet Hawaiian supports fluid balance.

Maintains Fluid Balance in Roll'd Dog, Sweet Hawaiian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roll'd Dog, Sweet Hawaiian supports nerve function.

Supports Nerve Function in Roll'd Dog, Sweet Hawaiian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roll'd Dog, Sweet Hawaiian helps regulate blood pressure.

Regulates Blood Pressure in Roll'd Dog, Sweet Hawaiian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roll'd Dog, Sweet Hawaiian supports muscle function.

Aids Muscle Function in Roll'd Dog, Sweet Hawaiian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roll'd Dog, Sweet Hawaiian aids nutrient absorption.

Improves Nutrient Absorption in Roll'd Dog, Sweet Hawaiian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roll'd Dog, Sweet Hawaiian helps balance pH levels.

Balances pH Levels in Roll'd Dog, Sweet Hawaiian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roll'd Dog, Sweet Hawaiian supports bone health.

Supports Bone Health in Roll'd Dog, Sweet Hawaiian helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 4.45 oz Roll'd Dog, Sweet Hawaiian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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