Roll'd Dog, Sweet Hawaiian

Chicago Deli

Total Energy

360

kcal

41.34

% from carbs

13.41

% from protein

45.25

% from fats

In 126 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

670mg

29.1%

Potassium, K

410mg

8.7%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

12g

24%

Calcium, Ca

60mg

Iron, Fe

14.1mg

Vitamin D (D2 + D3)

0.3UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roll'd Dog, Sweet Hawaiian

A typical serving 4.45 oz of Roll'd Dog, Sweet Hawaiian (126 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roll'd Dog, Sweet Hawaiian depends on the ingredients and preparation method. On average, one serving 4.45 oz (126 grams) of Roll'd Dog, Sweet Hawaiian contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roll'd Dog, Sweet Hawaiian depends on the ingredients exists in it. On average, 4.45 oz of Roll'd Dog, Sweet Hawaiian (about 126 grams) contains approximately 12 grams of protein.

On average, 4.45 oz (about 126 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.45 oz (about 126 grams) contains about 37 grams of carbohydrates.

Roll'd Dog, Sweet Hawaiian contains approximately 2 grams of fiber in 4.45 oz (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 4.45 oz Roll'd Dog, Sweet Hawaiian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.