Pretzel Dog, Jalapeno & Cheddar

Chicago Deli

14

% from protein

41

% from carbs

41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
83
% Daily value*
Total Fat 4.3 g
6.5%
Saturated 1.3 g
6.4%
Cholesterol 7.4 mg
2.5%
Sodium, Na 134 mg
5.8%
Potassium, K 78.7 mg
1.7%
Total Carbohydrates 8.7 g
3.2%
Fiber 0.4 g
1.5%
Sugars 0.9 g
1.7%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.4 mg
Iron 0.7 mg
Sugars, added 0.6 g

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Pretzel Dog, Jalapeno & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Dog, Jalapeno & Cheddar?

A typical serving 4.7 oz (133 grams) of Pretzel Dog, Jalapeno & Cheddar contains approximately 390 calories.

You can check the exact calorie content by logging Pretzel Dog, Jalapeno & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Dog, Jalapeno & Cheddar have?

The amount of fat in Pretzel Dog, Jalapeno & Cheddar depends on the ingredients and preparation method. On average, one serving 4.7 oz (133 grams) of Pretzel Dog, Jalapeno & Cheddar contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Dog, Jalapeno & Cheddar have?

The protein content in Pretzel Dog, Jalapeno & Cheddar depends on the ingredients exists in it. On average, 4.7 oz (133 grams) of Pretzel Dog, Jalapeno & Cheddar contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Dog, Jalapeno & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Pretzel Dog, Jalapeno & Cheddar have?

On average, 4.7 oz (133 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Dog, Jalapeno & Cheddar.

How Much carbohydrates (carbs) is in Pretzel Dog, Jalapeno & Cheddar?

The amount of carbohydrates (carbs) in Pretzel Dog, Jalapeno & Cheddar depends on its serving size and preparation. On average, 4.7 oz (133 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Dog, Jalapeno & Cheddar.

How Much Fiber is in Pretzel Dog, Jalapeno & Cheddar?

Pretzel Dog, Jalapeno & Cheddar contains approximately 2 grams of fiber in 4.7 oz (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Dog, Jalapeno & Cheddar for healthier you!

What vitamins and minerals are in a Pretzel Dog, Jalapeno & Cheddar?

Pretzel Dog, Jalapeno & Cheddar contains following minerals:

  • Pretzel Dog, Jalapeno & Cheddar has 30mg of Calcium.
  • Pretzel Dog, Jalapeno & Cheddar has 630mg of Sodium, Na.
  • Pretzel Dog, Jalapeno & Cheddar has 370mg of Potassium, K.
  • Pretzel Dog, Jalapeno & Cheddar has 3.1mg of Iron.

General

Does Pretzel Dog, Jalapeno & Cheddar contain caffeine?

Pretzel Dog, Jalapeno & Cheddar does not contain any caffeine.

Does Pretzel Dog, Jalapeno & Cheddar contain alcohol?

Pretzel Dog, Jalapeno & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Dog, Jalapeno & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Dog, Jalapeno & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Dog, Jalapeno & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Dog, Jalapeno & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Dog, Jalapeno & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Dog, Jalapeno & Cheddar for free?

Yes! Since Pretzel Dog, Jalapeno & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Dog, Jalapeno & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Dog, Jalapeno & Cheddar and adds it to your daily hydration log. Simply log Pretzel Dog, Jalapeno & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Dog, Jalapeno & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Dog, Jalapeno & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Dog, Jalapeno & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Dog, Jalapeno & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Dog, Jalapeno & Cheddar

Protein in Pretzel Dog, Jalapeno & Cheddar supports building and repairing tissues.

Builds and repairs tissues in Pretzel Dog, Jalapeno & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pretzel Dog, Jalapeno & Cheddar supports immune function.

Supports immune function in Pretzel Dog, Jalapeno & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pretzel Dog, Jalapeno & Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pretzel Dog, Jalapeno & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pretzel Dog, Jalapeno & Cheddar provides energy.

Provides energy in Pretzel Dog, Jalapeno & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pretzel Dog, Jalapeno & Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Pretzel Dog, Jalapeno & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pretzel Dog, Jalapeno & Cheddar helps in weight management.

Helps in weight management in Pretzel Dog, Jalapeno & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pretzel Dog, Jalapeno & Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pretzel Dog, Jalapeno & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pretzel Dog, Jalapeno & Cheddar supports bone health.

Supports bone health in Pretzel Dog, Jalapeno & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pretzel Dog, Jalapeno & Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Pretzel Dog, Jalapeno & Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Pretzel Dog, Jalapeno & Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Pretzel Dog, Jalapeno & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pretzel Dog, Jalapeno & Cheddar supports fluid balance.

Maintains Fluid Balance in Pretzel Dog, Jalapeno & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel Dog, Jalapeno & Cheddar supports nerve function.

Supports Nerve Function in Pretzel Dog, Jalapeno & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel Dog, Jalapeno & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Pretzel Dog, Jalapeno & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel Dog, Jalapeno & Cheddar supports muscle function.

Aids Muscle Function in Pretzel Dog, Jalapeno & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel Dog, Jalapeno & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Pretzel Dog, Jalapeno & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel Dog, Jalapeno & Cheddar helps balance pH levels.

Balances pH Levels in Pretzel Dog, Jalapeno & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel Dog, Jalapeno & Cheddar supports bone health.

Supports Bone Health in Pretzel Dog, Jalapeno & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 4.7 oz Pretzel Dog, Jalapeno & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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