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Organic Garlic Kraut

Real Pickles

10

kcal Energy

33.3%

% from carbs

66.7%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
10

% Daily Value

Total Fat 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 94 mg
2%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Garlic Kraut

Nutrients

What is the calorie content of Organic Garlic Kraut?

A typical serving 2 tbsp of Organic Garlic Kraut (30 grams) contains approximately 10 calories. You can check the exact calorie content by logging Organic Garlic Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Garlic Kraut have?

The amount of fat in Organic Garlic Kraut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Organic Garlic Kraut contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Garlic Kraut have?

The protein content in Organic Garlic Kraut depends on the ingredients exists in it. On average, 2 tbsp of Organic Garlic Kraut (about 30 grams) contains approximately 1 grams of protein.

Is Organic Garlic Kraut a good source of protein?

The protein content in Organic Garlic Kraut depends on the ingredients exists in it. On average, 2 tbsp of Organic Garlic Kraut (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Organic Garlic Kraut have?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Garlic Kraut contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Garlic Kraut?

On average, 2 tbsp (about 30 grams) contains about 0.5 grams of carbohydrates.

How Much Fiber is in Organic Garlic Kraut?

Organic Garlic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Garlic Kraut?

Organic Garlic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Garlic Kraut suitable for vegans?

Organic Garlic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Garlic Kraut contain caffeine?

Organic Garlic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Garlic Kraut contain alcohol?

Organic Garlic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Garlic Kraut healthier?

Organic Garlic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Garlic Kraut in Nutribit?

Organic Garlic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Garlic Kraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Garlic Kraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Garlic Kraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Garlic Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Garlic Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Garlic Kraut for free?

Yes absolutely, Since Organic Garlic Kraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Garlic Kraut with water tracking feature?

Organic Garlic Kraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Garlic Kraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Garlic Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Garlic Kraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Garlic Kraut data can be accessed offline in the Nutribit app anytime anywhere!