Organic Garlic Kraut
Real Pickles
66.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Organic Garlic Kraut Nutrients FAQs
Nutrients
- Organic Garlic Kraut has 26mg of Calcium.
- Organic Garlic Kraut has 170mg of Sodium, Na.
- Organic Garlic Kraut has 94mg of Potassium, K.
What is the calorie content of Organic Garlic Kraut?
A typical serving 2 tbsp (30 grams) of Organic Garlic Kraut contains approximately 10 calories.
You can check the exact calorie content by logging Organic Garlic Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Garlic Kraut have?
The amount of fat in Organic Garlic Kraut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Organic Garlic Kraut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Garlic Kraut have?
The protein content in Organic Garlic Kraut depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Organic Garlic Kraut contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Garlic Kraut, Download Nutribit app for healthier you!
How much sugar does a Organic Garlic Kraut have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Garlic Kraut.
How Much carbohydrates (carbs) is in Organic Garlic Kraut?
The amount of carbohydrates (carbs) in Organic Garlic Kraut depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Garlic Kraut.
How Much Fiber is in Organic Garlic Kraut?
Organic Garlic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Garlic Kraut for healthier you!
What vitamins and minerals are in a Organic Garlic Kraut?
Organic Garlic Kraut contains following minerals:
General
Does Organic Garlic Kraut contain caffeine?
Organic Garlic Kraut does not contain any caffeine.
Does Organic Garlic Kraut contain alcohol?
Organic Garlic Kraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Garlic Kraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Garlic Kraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Garlic Kraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Garlic Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Garlic Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Garlic Kraut for free?
Yes absolutely, Since Organic Garlic Kraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Garlic Kraut with water tracking feature?
Organic Garlic Kraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Garlic Kraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Garlic Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Garlic Kraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Garlic Kraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Garlic Kraut
How to burn 10 calories?
The amount of exercise required to burn off 2 tbsp Organic Garlic Kraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.