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Raw Organic Kraut

Wildbrine

5

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
5

% Daily Value

Total Fat 0 g
Sodium, Na 240 mg
10.4%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0 g
Vitamin C, total ascorbic acid 12 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Organic Kraut

Nutrients

What is the calorie content of Raw Organic Kraut?

A typical serving 2 tbsp of Raw Organic Kraut (30 grams) contains approximately 5 calories. You can check the exact calorie content by logging Raw Organic Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Organic Kraut have?

The amount of fat in Raw Organic Kraut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Raw Organic Kraut contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Organic Kraut have?

The protein content in Raw Organic Kraut depends on the ingredients exists in it. On average, 2 tbsp of Raw Organic Kraut (about 30 grams) contains approximately 0 grams of protein.

Is Raw Organic Kraut a good source of protein?

The protein content in Raw Organic Kraut depends on the ingredients exists in it. On average, 2 tbsp of Raw Organic Kraut (about 30 grams) contains approximately 0 grams of protein.

How much sugar does a Raw Organic Kraut have?

On average, 2 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Organic Kraut contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Organic Kraut?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Raw Organic Kraut?

Raw Organic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Organic Kraut?

Raw Organic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Organic Kraut suitable for vegans?

Raw Organic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Organic Kraut contain caffeine?

Raw Organic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Organic Kraut contain alcohol?

Raw Organic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Organic Kraut healthier?

Raw Organic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Organic Kraut in Nutribit?

Raw Organic Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Organic Kraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Organic Kraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Organic Kraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Organic Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Organic Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Organic Kraut for free?

Yes! Since Raw Organic Kraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Organic Kraut with water tracking feature?

Nutribit automatically calculates the water content of Raw Organic Kraut and adds it to your daily hydration log. Simply log Raw Organic Kraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Organic Kraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Organic Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Organic Kraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Organic Kraut data can be accessed offline in the Nutribit app anytime anywhere!