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Egg Mates Egg Substitute

Pics

140

kcal Energy

15.2%

% from carbs

60.8%

% from protein

24%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
140

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 500 mg
21.7%
Potassium, K 524 mg
11.1%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 3 g
6%
Protein 20 g
40%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 9 mg
Iron, Fe 0 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Egg Mates Egg Substitute

Nutrients

What is the calorie content of Egg Mates Egg Substitute?

A typical serving 5 oz. of Egg Mates Egg Substitute (140 grams) contains approximately 140 calories. You can check the exact calorie content by logging Egg Mates Egg Substitute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Mates Egg Substitute have?

The amount of fat in Egg Mates Egg Substitute depends on the ingredients and preparation method. On average, one serving 5 oz. (140 grams) of Egg Mates Egg Substitute contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Mates Egg Substitute have?

The protein content in Egg Mates Egg Substitute depends on the ingredients exists in it. On average, 5 oz. of Egg Mates Egg Substitute (about 140 grams) contains approximately 20 grams of protein.

Is Egg Mates Egg Substitute a good source of protein?

The protein content in Egg Mates Egg Substitute depends on the ingredients exists in it. On average, 5 oz. of Egg Mates Egg Substitute (about 140 grams) contains approximately 20 grams of protein.

How much sugar does a Egg Mates Egg Substitute have?

On average, 5 oz. (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Egg Mates Egg Substitute contain added sugar?

On average, 5 oz. (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Egg Mates Egg Substitute?

On average, 5 oz. (about 140 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Egg Mates Egg Substitute?

Egg Mates Egg Substitute contains approximately 0 grams of fiber in 5 oz. (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Egg Mates Egg Substitute?

Egg Mates Egg Substitute contains approximately 0 grams of fiber in 5 oz. (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Egg Mates Egg Substitute suitable for vegans?

Egg Mates Egg Substitute contains approximately 0 grams of fiber in 5 oz. (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Mates Egg Substitute contain caffeine?

Egg Mates Egg Substitute contains approximately 0 grams of fiber in 5 oz. (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Mates Egg Substitute contain alcohol?

Egg Mates Egg Substitute contains approximately 0 grams of fiber in 5 oz. (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Egg Mates Egg Substitute healthier?

Egg Mates Egg Substitute contains approximately 0 grams of fiber in 5 oz. (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Egg Mates Egg Substitute in Nutribit?

Egg Mates Egg Substitute contains approximately 0 grams of fiber in 5 oz. (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Egg Mates Egg Substitute?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Mates Egg Substitute and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Mates Egg Substitute quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Mates Egg Substitute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Mates Egg Substitute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Mates Egg Substitute for free?

Yes! Since Egg Mates Egg Substitute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Mates Egg Substitute with water tracking feature?

Nutribit automatically calculates the water content of Egg Mates Egg Substitute and adds it to your daily hydration log. Simply log Egg Mates Egg Substitute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Mates Egg Substitute as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Mates Egg Substitute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Mates Egg Substitute nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Mates Egg Substitute data can be accessed offline in the Nutribit app anytime anywhere!