Seafood Flavor

Cup Noodle

Total Energy

330

kcal

54.6

% from carbs

10.68

% from protein

34.72

% from fats

In 75 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

2.5mg

0.8%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Flavor

A typical serving 1 cup of Seafood Flavor (75 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Flavor depends on the ingredients and preparation method. On average, one serving 1 cup (75 grams) of Seafood Flavor contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Flavor depends on the ingredients exists in it. On average, 1 cup of Seafood Flavor (about 75 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 75 grams) contains about 46 grams of carbohydrates.

Seafood Flavor contains approximately 3 grams of fiber in 1 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 cup Seafood Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.