Egg 'n' Spoon

A typical serving 1 egg (34 grams) of Egg 'n' Spoon contains approximately 193 calories.

You can check the exact calorie content by logging Egg 'n' Spoon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Egg 'n' Spoon depends on the ingredients and preparation method. On average, one serving 1 egg (34 grams) of Egg 'n' Spoon contains approximately 12.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Egg 'n' Spoon depends on the ingredients exists in it. On average, 1 egg (34 grams) of Egg 'n' Spoon contains approximately 1.6 grams of protein.

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On average, 1 egg (34 grams) contains about 17.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg 'n' Spoon.

The amount of carbohydrates (carbs) in Egg 'n' Spoon depends on its serving size and preparation. On average, 1 egg (34 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg 'n' Spoon.

Egg 'n' Spoon contains approximately 0.7 grams of fiber in 1 egg (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg 'n' Spoon for healthier you!

Egg 'n' Spoon contains following minerals:

• Egg 'n' Spoon has 20mg of Sodium, Na.

Egg 'n' Spoon does not contain any caffeine.

Egg 'n' Spoon does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg 'n' Spoon and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Egg 'n' Spoon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg 'n' Spoon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Egg 'n' Spoon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Egg 'n' Spoon and adds it to your daily hydration log. Simply log Egg 'n' Spoon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Egg 'n' Spoon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Egg 'n' Spoon data can be accessed offline in the Nutribit app anytime anywhere!