Easy Cheese Sharp Cheddar

Mondelez Global

20.51

% from protein

10.26

% from carbs

10.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
40
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 225 mg
9.8%
Potassium, K 40.5 mg
0.9%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin D 0.2 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 0.1 mg
Sugars, added 0 g

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Easy Cheese Sharp Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Easy Cheese Sharp Cheddar?

A typical serving 2 tbsp (32 grams) of Easy Cheese Sharp Cheddar contains approximately 80 calories.

You can check the exact calorie content by logging Easy Cheese Sharp Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Easy Cheese Sharp Cheddar have?

The amount of fat in Easy Cheese Sharp Cheddar depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Easy Cheese Sharp Cheddar contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Easy Cheese Sharp Cheddar have?

The protein content in Easy Cheese Sharp Cheddar depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Easy Cheese Sharp Cheddar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Easy Cheese Sharp Cheddar, Download Nutribit app for healthier you!

How much sugar does a Easy Cheese Sharp Cheddar have?

On average, 2 tbsp (32 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Cheese Sharp Cheddar.

How Much carbohydrates (carbs) is in Easy Cheese Sharp Cheddar?

The amount of carbohydrates (carbs) in Easy Cheese Sharp Cheddar depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Easy Cheese Sharp Cheddar.

How Much Fiber is in Easy Cheese Sharp Cheddar?

Easy Cheese Sharp Cheddar contains approximately 0 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Cheese Sharp Cheddar for healthier you!

What vitamins and minerals are in a Easy Cheese Sharp Cheddar?

Vitamins in Easy Cheese Sharp Cheddar:

  • Vitamin D:Easy Cheese Sharp Cheddar has 0.4 IU of Vitamin D.

Easy Cheese Sharp Cheddar contains following minerals:

  • Easy Cheese Sharp Cheddar has 260mg of Calcium.
  • Easy Cheese Sharp Cheddar has 450mg of Sodium, Na.
  • Easy Cheese Sharp Cheddar has 81mg of Potassium, K.
  • Easy Cheese Sharp Cheddar has 0.16mg of Iron.

General

Does Easy Cheese Sharp Cheddar contain caffeine?

Easy Cheese Sharp Cheddar does not contain any caffeine.

Does Easy Cheese Sharp Cheddar contain alcohol?

Easy Cheese Sharp Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Easy Cheese Sharp Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Cheese Sharp Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Easy Cheese Sharp Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Easy Cheese Sharp Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Cheese Sharp Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Easy Cheese Sharp Cheddar for free?

Yes! Since Easy Cheese Sharp Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Easy Cheese Sharp Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Easy Cheese Sharp Cheddar and adds it to your daily hydration log. Simply log Easy Cheese Sharp Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Easy Cheese Sharp Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Easy Cheese Sharp Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Easy Cheese Sharp Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Easy Cheese Sharp Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Easy Cheese Sharp Cheddar

Calcium in Easy Cheese Sharp Cheddar supports bone health.

Calcium in Easy Cheese Sharp Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Easy Cheese Sharp Cheddar supports muscle function.

Calcium in Easy Cheese Sharp Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Easy Cheese Sharp Cheddar supports heart health.

Calcium in Easy Cheese Sharp Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Easy Cheese Sharp Cheddar supports nerve transmission.

Calcium in Easy Cheese Sharp Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Easy Cheese Sharp Cheddar supports blood clotting.

Calcium in Easy Cheese Sharp Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Easy Cheese Sharp Cheddar supports hormonal secretion.

Calcium in Easy Cheese Sharp Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Easy Cheese Sharp Cheddar supports weight management.

Calcium in Easy Cheese Sharp Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Easy Cheese Sharp Cheddar supports dental health.

Calcium in Easy Cheese Sharp Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Easy Cheese Sharp Cheddar supports blood pressure regulation.

Calcium in Easy Cheese Sharp Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Easy Cheese Sharp Cheddar supports fluid balance.

Maintains Fluid Balance in Easy Cheese Sharp Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Easy Cheese Sharp Cheddar supports nerve function.

Supports Nerve Function in Easy Cheese Sharp Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Easy Cheese Sharp Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Easy Cheese Sharp Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Easy Cheese Sharp Cheddar supports muscle function.

Aids Muscle Function in Easy Cheese Sharp Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Easy Cheese Sharp Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Easy Cheese Sharp Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Easy Cheese Sharp Cheddar helps balance pH levels.

Balances pH Levels in Easy Cheese Sharp Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Easy Cheese Sharp Cheddar supports bone health.

Supports Bone Health in Easy Cheese Sharp Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Easy Cheese Sharp Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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