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Triscuit, Wheatberry Clusters, Cranberries & Cashews

Mondelez Global

130

kcal Energy

60.2%

% from carbs

6%

% from protein

33.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 100 mg
2.1%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.6 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triscuit, Wheatberry Clusters, Cranberries & Cashews

Nutrients

What is the calorie content of Triscuit, Wheatberry Clusters, Cranberries & Cashews?

A typical serving 1 oz of Triscuit, Wheatberry Clusters, Cranberries & Cashews (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Triscuit, Wheatberry Clusters, Cranberries & Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triscuit, Wheatberry Clusters, Cranberries & Cashews have?

The amount of fat in Triscuit, Wheatberry Clusters, Cranberries & Cashews depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Triscuit, Wheatberry Clusters, Cranberries & Cashews contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Triscuit, Wheatberry Clusters, Cranberries & Cashews have?

The protein content in Triscuit, Wheatberry Clusters, Cranberries & Cashews depends on the ingredients exists in it. On average, 1 oz of Triscuit, Wheatberry Clusters, Cranberries & Cashews (about 28 grams) contains approximately 2 grams of protein.

Is Triscuit, Wheatberry Clusters, Cranberries & Cashews a good source of protein?

The protein content in Triscuit, Wheatberry Clusters, Cranberries & Cashews depends on the ingredients exists in it. On average, 1 oz of Triscuit, Wheatberry Clusters, Cranberries & Cashews (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Triscuit, Wheatberry Clusters, Cranberries & Cashews have?

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Triscuit, Wheatberry Clusters, Cranberries & Cashews contain added sugar?

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Triscuit, Wheatberry Clusters, Cranberries & Cashews?

On average, 1 oz (about 28 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Triscuit, Wheatberry Clusters, Cranberries & Cashews?

Triscuit, Wheatberry Clusters, Cranberries & Cashews contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Triscuit, Wheatberry Clusters, Cranberries & Cashews?

Triscuit, Wheatberry Clusters, Cranberries & Cashews contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Triscuit, Wheatberry Clusters, Cranberries & Cashews suitable for vegans?

Triscuit, Wheatberry Clusters, Cranberries & Cashews contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Triscuit, Wheatberry Clusters, Cranberries & Cashews contain caffeine?

Triscuit, Wheatberry Clusters, Cranberries & Cashews contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Triscuit, Wheatberry Clusters, Cranberries & Cashews contain alcohol?

Triscuit, Wheatberry Clusters, Cranberries & Cashews contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Triscuit, Wheatberry Clusters, Cranberries & Cashews healthier?

Triscuit, Wheatberry Clusters, Cranberries & Cashews contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Triscuit, Wheatberry Clusters, Cranberries & Cashews in Nutribit?

Triscuit, Wheatberry Clusters, Cranberries & Cashews contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Triscuit, Wheatberry Clusters, Cranberries & Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triscuit, Wheatberry Clusters, Cranberries & Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triscuit, Wheatberry Clusters, Cranberries & Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triscuit, Wheatberry Clusters, Cranberries & Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triscuit, Wheatberry Clusters, Cranberries & Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triscuit, Wheatberry Clusters, Cranberries & Cashews for free?

Yes! Since Triscuit, Wheatberry Clusters, Cranberries & Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triscuit, Wheatberry Clusters, Cranberries & Cashews with water tracking feature?

Nutribit automatically calculates the water content of Triscuit, Wheatberry Clusters, Cranberries & Cashews and adds it to your daily hydration log. Simply log Triscuit, Wheatberry Clusters, Cranberries & Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triscuit, Wheatberry Clusters, Cranberries & Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triscuit, Wheatberry Clusters, Cranberries & Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triscuit, Wheatberry Clusters, Cranberries & Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triscuit, Wheatberry Clusters, Cranberries & Cashews data can be accessed offline in the Nutribit app anytime anywhere!