Lighty Salted Deluxe Mixed Nuts

Fleet Farm

10.64

% from protein

12.77

% from carbs

12.77

% from fat
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Nutrition Facts

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Serving size
In 9.7 g(10g)
Amount per serving
Calories
63.3
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 0.7 g
3.3%

Sodium, Na 10 mg
0.4%

Potassium, K 57 mg
1.2%

Total Carbohydrates 2 g
0.7%

Fiber 0.7 g
2.4%

Sugars 0.3 g
0.7%

Protein 1.7 g
3.3%

Vitamin D 1.3 IU

Vitamin D (D2 + D3) 0 UG

Calcium 12.7 mg

Iron 0.4 mg

Sugars, added 0 g

Lighty Salted Deluxe Mixed Nuts Nutrients FAQs

Nutrients

What is the calorie content of Lighty Salted Deluxe Mixed Nuts?

A typical serving 3 tbsp (29 grams) of Lighty Salted Deluxe Mixed Nuts contains approximately 190 calories.

You can check the exact calorie content by logging Lighty Salted Deluxe Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lighty Salted Deluxe Mixed Nuts have?

The amount of fat in Lighty Salted Deluxe Mixed Nuts depends on the ingredients and preparation method. On average, one serving 3 tbsp (29 grams) of Lighty Salted Deluxe Mixed Nuts contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lighty Salted Deluxe Mixed Nuts have?

The protein content in Lighty Salted Deluxe Mixed Nuts depends on the ingredients exists in it. On average, 3 tbsp (29 grams) of Lighty Salted Deluxe Mixed Nuts contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lighty Salted Deluxe Mixed Nuts, Download Nutribit app for healthier you!

How much sugar does a Lighty Salted Deluxe Mixed Nuts have?

On average, 3 tbsp (29 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lighty Salted Deluxe Mixed Nuts.

How Much carbohydrates (carbs) is in Lighty Salted Deluxe Mixed Nuts?

The amount of carbohydrates (carbs) in Lighty Salted Deluxe Mixed Nuts depends on its serving size and preparation. On average, 3 tbsp (29 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lighty Salted Deluxe Mixed Nuts.

How Much Fiber is in Lighty Salted Deluxe Mixed Nuts?

Lighty Salted Deluxe Mixed Nuts contains approximately 2 grams of fiber in 3 tbsp (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lighty Salted Deluxe Mixed Nuts for healthier you!

What vitamins and minerals are in a Lighty Salted Deluxe Mixed Nuts?

Vitamins in Lighty Salted Deluxe Mixed Nuts:

  • Vitamin D:Lighty Salted Deluxe Mixed Nuts has 4 IU of Vitamin D.

Lighty Salted Deluxe Mixed Nuts contains following minerals:

  • Lighty Salted Deluxe Mixed Nuts has 38mg of Calcium.
  • Lighty Salted Deluxe Mixed Nuts has 30mg of Sodium, Na.
  • Lighty Salted Deluxe Mixed Nuts has 171mg of Potassium, K.
  • Lighty Salted Deluxe Mixed Nuts has 1.3mg of Iron.

General

Does Lighty Salted Deluxe Mixed Nuts contain caffeine?

Lighty Salted Deluxe Mixed Nuts does not contain any caffeine.

Does Lighty Salted Deluxe Mixed Nuts contain alcohol?

Lighty Salted Deluxe Mixed Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lighty Salted Deluxe Mixed Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighty Salted Deluxe Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lighty Salted Deluxe Mixed Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lighty Salted Deluxe Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighty Salted Deluxe Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lighty Salted Deluxe Mixed Nuts for free?

Yes! Since Lighty Salted Deluxe Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lighty Salted Deluxe Mixed Nuts with water tracking feature?

Nutribit automatically calculates the water content of Lighty Salted Deluxe Mixed Nuts and adds it to your daily hydration log. Simply log Lighty Salted Deluxe Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lighty Salted Deluxe Mixed Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lighty Salted Deluxe Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lighty Salted Deluxe Mixed Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lighty Salted Deluxe Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lighty Salted Deluxe Mixed Nuts

How to burn 190 calories?

The amount of exercise required to burn off 3 tbsp Lighty Salted Deluxe Mixed Nuts

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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