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Lighty Salted Deluxe Mixed Nuts

Fleet Farm

190

kcal Energy

12.8%

% from carbs

10.6%

% from protein

76.6%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
190

% Daily Value

Total Fat 16 g
24.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Potassium, K 171 mg
3.6%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 38 mg
Iron, Fe 1.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lighty Salted Deluxe Mixed Nuts

Nutrients

What is the calorie content of Lighty Salted Deluxe Mixed Nuts?

A typical serving 3 tbsp of Lighty Salted Deluxe Mixed Nuts (29 grams) contains approximately 190 calories. You can check the exact calorie content by logging Lighty Salted Deluxe Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lighty Salted Deluxe Mixed Nuts have?

The amount of fat in Lighty Salted Deluxe Mixed Nuts depends on the ingredients and preparation method. On average, one serving 3 tbsp (29 grams) of Lighty Salted Deluxe Mixed Nuts contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lighty Salted Deluxe Mixed Nuts have?

The protein content in Lighty Salted Deluxe Mixed Nuts depends on the ingredients exists in it. On average, 3 tbsp of Lighty Salted Deluxe Mixed Nuts (about 29 grams) contains approximately 5 grams of protein.

Is Lighty Salted Deluxe Mixed Nuts a good source of protein?

The protein content in Lighty Salted Deluxe Mixed Nuts depends on the ingredients exists in it. On average, 3 tbsp of Lighty Salted Deluxe Mixed Nuts (about 29 grams) contains approximately 5 grams of protein.

How much sugar does a Lighty Salted Deluxe Mixed Nuts have?

On average, 3 tbsp (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lighty Salted Deluxe Mixed Nuts contain added sugar?

On average, 3 tbsp (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lighty Salted Deluxe Mixed Nuts?

On average, 3 tbsp (about 29 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Lighty Salted Deluxe Mixed Nuts?

Lighty Salted Deluxe Mixed Nuts contains approximately 2 grams of fiber in 3 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lighty Salted Deluxe Mixed Nuts?

Lighty Salted Deluxe Mixed Nuts contains approximately 2 grams of fiber in 3 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lighty Salted Deluxe Mixed Nuts suitable for vegans?

Lighty Salted Deluxe Mixed Nuts contains approximately 2 grams of fiber in 3 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lighty Salted Deluxe Mixed Nuts contain caffeine?

Lighty Salted Deluxe Mixed Nuts contains approximately 2 grams of fiber in 3 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lighty Salted Deluxe Mixed Nuts contain alcohol?

Lighty Salted Deluxe Mixed Nuts contains approximately 2 grams of fiber in 3 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lighty Salted Deluxe Mixed Nuts healthier?

Lighty Salted Deluxe Mixed Nuts contains approximately 2 grams of fiber in 3 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lighty Salted Deluxe Mixed Nuts in Nutribit?

Lighty Salted Deluxe Mixed Nuts contains approximately 2 grams of fiber in 3 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lighty Salted Deluxe Mixed Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighty Salted Deluxe Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lighty Salted Deluxe Mixed Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lighty Salted Deluxe Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighty Salted Deluxe Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lighty Salted Deluxe Mixed Nuts for free?

Yes! Since Lighty Salted Deluxe Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lighty Salted Deluxe Mixed Nuts with water tracking feature?

Nutribit automatically calculates the water content of Lighty Salted Deluxe Mixed Nuts and adds it to your daily hydration log. Simply log Lighty Salted Deluxe Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lighty Salted Deluxe Mixed Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lighty Salted Deluxe Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lighty Salted Deluxe Mixed Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lighty Salted Deluxe Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!