Gourmet Frozen Fruit Bar, Creamy Coconut

FrozFruit

Total Energy

180

kcal

77.27

% from carbs

2.27

% from protein

20.45

% from fats

In 110 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Potassium, K

90mg

1.9%

Total Carbohydrates

34g

12.4%

Fiber

0.5g

1.8%

Sugars

26g

52%

Protein

1g

2%

Calcium, Ca

40mg

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Frozen Fruit Bar, Creamy Coconut

A typical serving 1 bar of Gourmet Frozen Fruit Bar, Creamy Coconut (110 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Frozen Fruit Bar, Creamy Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (110 grams) of Gourmet Frozen Fruit Bar, Creamy Coconut contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Frozen Fruit Bar, Creamy Coconut depends on the ingredients exists in it. On average, 1 bar of Gourmet Frozen Fruit Bar, Creamy Coconut (about 110 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 110 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 110 grams) contains about 34 grams of carbohydrates.

Gourmet Frozen Fruit Bar, Creamy Coconut contains approximately 0.5 grams of fiber in 1 bar (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Gourmet Frozen Fruit Bar, Creamy Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.