Pep's Italian-oh! Style Margherita Pizza

Hansen Foods

16.53

% from protein

46.28

% from carbs

46.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 430.3 g(430g)
Amount per serving
Calories
1060.6
% Daily value*

Total Fat 45.5 g
69.9%

Saturated 15.2 g
75.8%

Cholesterol 75.8 mg
25.3%

Sodium, Na 2242.4 mg
97.5%

Potassium, K 878.8 mg
18.7%

Total Carbohydrates 127.3 g
46.3%

Fiber 9.1 g
32.5%

Sugars 12.1 g
24.2%

Protein 45.5 g
90.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 757.6 mg

Iron 2.7 mg

Sugars, added 6.1 g

Pep's Italian-oh! Style Margherita Pizza Nutrients FAQs

Nutrients

What is the calorie content of Pep's Italian-oh! Style Margherita Pizza?

A typical serving 0.33 pizza (142 grams) of Pep's Italian-oh! Style Margherita Pizza contains approximately 350 calories.

You can check the exact calorie content by logging Pep's Italian-oh! Style Margherita Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pep's Italian-oh! Style Margherita Pizza have?

The amount of fat in Pep's Italian-oh! Style Margherita Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (142 grams) of Pep's Italian-oh! Style Margherita Pizza contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pep's Italian-oh! Style Margherita Pizza have?

The protein content in Pep's Italian-oh! Style Margherita Pizza depends on the ingredients exists in it. On average, 0.33 pizza (142 grams) of Pep's Italian-oh! Style Margherita Pizza contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pep's Italian-oh! Style Margherita Pizza, Download Nutribit app for healthier you!

How much sugar does a Pep's Italian-oh! Style Margherita Pizza have?

On average, 0.33 pizza (142 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pep's Italian-oh! Style Margherita Pizza.

How Much carbohydrates (carbs) is in Pep's Italian-oh! Style Margherita Pizza?

The amount of carbohydrates (carbs) in Pep's Italian-oh! Style Margherita Pizza depends on its serving size and preparation. On average, 0.33 pizza (142 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pep's Italian-oh! Style Margherita Pizza.

How Much Fiber is in Pep's Italian-oh! Style Margherita Pizza?

Pep's Italian-oh! Style Margherita Pizza contains approximately 3 grams of fiber in 0.33 pizza (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pep's Italian-oh! Style Margherita Pizza for healthier you!

What vitamins and minerals are in a Pep's Italian-oh! Style Margherita Pizza?

Pep's Italian-oh! Style Margherita Pizza contains following minerals:

  • Pep's Italian-oh! Style Margherita Pizza has 250mg of Calcium.
  • Pep's Italian-oh! Style Margherita Pizza has 740mg of Sodium, Na.
  • Pep's Italian-oh! Style Margherita Pizza has 290mg of Potassium, K.
  • Pep's Italian-oh! Style Margherita Pizza has 0.9mg of Iron.

General

Does Pep's Italian-oh! Style Margherita Pizza contain caffeine?

Pep's Italian-oh! Style Margherita Pizza does not contain any caffeine.

Does Pep's Italian-oh! Style Margherita Pizza contain alcohol?

Pep's Italian-oh! Style Margherita Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pep's Italian-oh! Style Margherita Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pep's Italian-oh! Style Margherita Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pep's Italian-oh! Style Margherita Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pep's Italian-oh! Style Margherita Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pep's Italian-oh! Style Margherita Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pep's Italian-oh! Style Margherita Pizza for free?

Yes! Since Pep's Italian-oh! Style Margherita Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pep's Italian-oh! Style Margherita Pizza with water tracking feature?

Nutribit automatically calculates the water content of Pep's Italian-oh! Style Margherita Pizza and adds it to your daily hydration log. Simply log Pep's Italian-oh! Style Margherita Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pep's Italian-oh! Style Margherita Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pep's Italian-oh! Style Margherita Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pep's Italian-oh! Style Margherita Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pep's Italian-oh! Style Margherita Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pep's Italian-oh! Style Margherita Pizza

Total Carbohydrates in Pep's Italian-oh! Style Margherita Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pep's Italian-oh! Style Margherita Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pep's Italian-oh! Style Margherita Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pep's Italian-oh! Style Margherita Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pep's Italian-oh! Style Margherita Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pep's Italian-oh! Style Margherita Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pep's Italian-oh! Style Margherita Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pep's Italian-oh! Style Margherita Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pep's Italian-oh! Style Margherita Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Pep's Italian-oh! Style Margherita Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pep's Italian-oh! Style Margherita Pizza enhances brain function and helps improve memory and focus.

Glucose from Pep's Italian-oh! Style Margherita Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pep's Italian-oh! Style Margherita Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pep's Italian-oh! Style Margherita Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pep's Italian-oh! Style Margherita Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Pep's Italian-oh! Style Margherita Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pep's Italian-oh! Style Margherita Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pep's Italian-oh! Style Margherita Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pep's Italian-oh! Style Margherita Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pep's Italian-oh! Style Margherita Pizza, help regulate blood pressure and reduce hypertension risk.

Protein in Pep's Italian-oh! Style Margherita Pizza supports building and repairing tissues.

Builds and repairs tissues in Pep's Italian-oh! Style Margherita Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pep's Italian-oh! Style Margherita Pizza supports immune function.

Supports immune function in Pep's Italian-oh! Style Margherita Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pep's Italian-oh! Style Margherita Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pep's Italian-oh! Style Margherita Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pep's Italian-oh! Style Margherita Pizza provides energy.

Provides energy in Pep's Italian-oh! Style Margherita Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pep's Italian-oh! Style Margherita Pizza supports muscle growth and strength.

Supports muscle growth and strength in Pep's Italian-oh! Style Margherita Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pep's Italian-oh! Style Margherita Pizza helps in weight management.

Helps in weight management in Pep's Italian-oh! Style Margherita Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pep's Italian-oh! Style Margherita Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pep's Italian-oh! Style Margherita Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pep's Italian-oh! Style Margherita Pizza supports bone health.

Supports bone health in Pep's Italian-oh! Style Margherita Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pep's Italian-oh! Style Margherita Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Pep's Italian-oh! Style Margherita Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Pep's Italian-oh! Style Margherita Pizza regulates blood sugar levels.

Regulates blood sugar levels in Pep's Italian-oh! Style Margherita Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pep's Italian-oh! Style Margherita Pizza supports bone health.

Calcium in Pep's Italian-oh! Style Margherita Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pep's Italian-oh! Style Margherita Pizza supports muscle function.

Calcium in Pep's Italian-oh! Style Margherita Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pep's Italian-oh! Style Margherita Pizza supports heart health.

Calcium in Pep's Italian-oh! Style Margherita Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pep's Italian-oh! Style Margherita Pizza supports nerve transmission.

Calcium in Pep's Italian-oh! Style Margherita Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pep's Italian-oh! Style Margherita Pizza supports blood clotting.

Calcium in Pep's Italian-oh! Style Margherita Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pep's Italian-oh! Style Margherita Pizza supports hormonal secretion.

Calcium in Pep's Italian-oh! Style Margherita Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pep's Italian-oh! Style Margherita Pizza supports weight management.

Calcium in Pep's Italian-oh! Style Margherita Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pep's Italian-oh! Style Margherita Pizza supports dental health.

Calcium in Pep's Italian-oh! Style Margherita Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pep's Italian-oh! Style Margherita Pizza supports blood pressure regulation.

Calcium in Pep's Italian-oh! Style Margherita Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pep's Italian-oh! Style Margherita Pizza supports fluid balance.

Maintains Fluid Balance in Pep's Italian-oh! Style Margherita Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pep's Italian-oh! Style Margherita Pizza supports nerve function.

Supports Nerve Function in Pep's Italian-oh! Style Margherita Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pep's Italian-oh! Style Margherita Pizza helps regulate blood pressure.

Regulates Blood Pressure in Pep's Italian-oh! Style Margherita Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pep's Italian-oh! Style Margherita Pizza supports muscle function.

Aids Muscle Function in Pep's Italian-oh! Style Margherita Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pep's Italian-oh! Style Margherita Pizza aids nutrient absorption.

Improves Nutrient Absorption in Pep's Italian-oh! Style Margherita Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pep's Italian-oh! Style Margherita Pizza helps balance pH levels.

Balances pH Levels in Pep's Italian-oh! Style Margherita Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pep's Italian-oh! Style Margherita Pizza supports bone health.

Supports Bone Health in Pep's Italian-oh! Style Margherita Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 0.33 pizza Pep's Italian-oh! Style Margherita Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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