Square Pan Pizza, Margherita
Feel Good Foods
10.7
% from protein56.19
% from carbs56.19
% from fatNutrition Facts
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Square Pan Pizza, Margherita Nutrients FAQs
Nutrients
- Square Pan Pizza, Margherita has 140mg of Calcium.
- Square Pan Pizza, Margherita has 570mg of Sodium, Na.
- Square Pan Pizza, Margherita has 160mg of Potassium, K.
- Square Pan Pizza, Margherita has 0.4mg of Iron.
What is the calorie content of Square Pan Pizza, Margherita?
A typical serving 0.25 pizza (126 grams) of Square Pan Pizza, Margherita contains approximately 290 calories.
You can check the exact calorie content by logging Square Pan Pizza, Margherita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Square Pan Pizza, Margherita have?
The amount of fat in Square Pan Pizza, Margherita depends on the ingredients and preparation method. On average, one serving 0.25 pizza (126 grams) of Square Pan Pizza, Margherita contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Square Pan Pizza, Margherita have?
The protein content in Square Pan Pizza, Margherita depends on the ingredients exists in it. On average, 0.25 pizza (126 grams) of Square Pan Pizza, Margherita contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Square Pan Pizza, Margherita, Download Nutribit app for healthier you!
How much sugar does a Square Pan Pizza, Margherita have?
On average, 0.25 pizza (126 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Square Pan Pizza, Margherita.
How Much carbohydrates (carbs) is in Square Pan Pizza, Margherita?
The amount of carbohydrates (carbs) in Square Pan Pizza, Margherita depends on its serving size and preparation. On average, 0.25 pizza (126 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Square Pan Pizza, Margherita.
How Much Fiber is in Square Pan Pizza, Margherita?
Square Pan Pizza, Margherita contains approximately 5 grams of fiber in 0.25 pizza (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Square Pan Pizza, Margherita for healthier you!
What vitamins and minerals are in a Square Pan Pizza, Margherita?
Square Pan Pizza, Margherita contains following minerals:
General
Does Square Pan Pizza, Margherita contain caffeine?
Square Pan Pizza, Margherita does not contain any caffeine.
Does Square Pan Pizza, Margherita contain alcohol?
Square Pan Pizza, Margherita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Square Pan Pizza, Margherita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Square Pan Pizza, Margherita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Square Pan Pizza, Margherita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Square Pan Pizza, Margherita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Square Pan Pizza, Margherita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Square Pan Pizza, Margherita for free?
Yes! Since Square Pan Pizza, Margherita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Square Pan Pizza, Margherita with water tracking feature?
Nutribit automatically calculates the water content of Square Pan Pizza, Margherita and adds it to your daily hydration log. Simply log Square Pan Pizza, Margherita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Square Pan Pizza, Margherita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Square Pan Pizza, Margherita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Square Pan Pizza, Margherita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Square Pan Pizza, Margherita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Square Pan Pizza, Margherita
Total Carbohydrates in Square Pan Pizza, Margherita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Square Pan Pizza, Margherita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Square Pan Pizza, Margherita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Square Pan Pizza, Margherita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Square Pan Pizza, Margherita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Square Pan Pizza, Margherita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Square Pan Pizza, Margherita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Square Pan Pizza, Margherita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Square Pan Pizza, Margherita aids weight management by helping you feel full longer.
Fiber-rich carbs from Square Pan Pizza, Margherita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Square Pan Pizza, Margherita enhances brain function and helps improve memory and focus.
Glucose from Square Pan Pizza, Margherita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Square Pan Pizza, Margherita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Square Pan Pizza, Margherita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Square Pan Pizza, Margherita promotes gut health by feeding beneficial gut bacteria.
Fiber in Square Pan Pizza, Margherita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Square Pan Pizza, Margherita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Square Pan Pizza, Margherita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Square Pan Pizza, Margherita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Square Pan Pizza, Margherita, help regulate blood pressure and reduce hypertension risk.
Protein in Square Pan Pizza, Margherita supports building and repairing tissues.
Builds and repairs tissues in Square Pan Pizza, Margherita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Square Pan Pizza, Margherita supports immune function.
Supports immune function in Square Pan Pizza, Margherita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Square Pan Pizza, Margherita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Square Pan Pizza, Margherita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Square Pan Pizza, Margherita provides energy.
Provides energy in Square Pan Pizza, Margherita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Square Pan Pizza, Margherita supports muscle growth and strength.
Supports muscle growth and strength in Square Pan Pizza, Margherita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Square Pan Pizza, Margherita helps in weight management.
Helps in weight management in Square Pan Pizza, Margherita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Square Pan Pizza, Margherita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Square Pan Pizza, Margherita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Square Pan Pizza, Margherita supports bone health.
Supports bone health in Square Pan Pizza, Margherita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Square Pan Pizza, Margherita improves skin, hair, and nails.
Improves skin, hair, and nails in Square Pan Pizza, Margherita is essential for the health and growth of hair, skin, and nails.
Protein in Square Pan Pizza, Margherita regulates blood sugar levels.
Regulates blood sugar levels in Square Pan Pizza, Margherita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Square Pan Pizza, Margherita supports digestion.
Fiber in Square Pan Pizza, Margherita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Square Pan Pizza, Margherita supports heart health.
Soluble fiber in Square Pan Pizza, Margherita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Square Pan Pizza, Margherita aids in weight management.
Fiber-rich foods in Square Pan Pizza, Margherita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Square Pan Pizza, Margherita regulates blood sugar.
Fiber in Square Pan Pizza, Margherita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Square Pan Pizza, Margherita promotes gut health.
Fiber in Square Pan Pizza, Margherita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Square Pan Pizza, Margherita lowers the risk of colon cancer.
A high-fiber diet from Square Pan Pizza, Margherita is linked to a reduced risk of colon cancer.
Fiber in Square Pan Pizza, Margherita improves skin health.
Fiber in Square Pan Pizza, Margherita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Square Pan Pizza, Margherita helps lower blood pressure.
Adequate fiber in Square Pan Pizza, Margherita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Square Pan Pizza, Margherita boosts immune function.
Fiber in Square Pan Pizza, Margherita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Square Pan Pizza, Margherita reduces the risk of type 2 diabetes.
Fiber in Square Pan Pizza, Margherita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Square Pan Pizza, Margherita supports fluid balance.
Maintains Fluid Balance in Square Pan Pizza, Margherita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Square Pan Pizza, Margherita supports nerve function.
Supports Nerve Function in Square Pan Pizza, Margherita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Square Pan Pizza, Margherita helps regulate blood pressure.
Regulates Blood Pressure in Square Pan Pizza, Margherita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Square Pan Pizza, Margherita supports muscle function.
Aids Muscle Function in Square Pan Pizza, Margherita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Square Pan Pizza, Margherita aids nutrient absorption.
Improves Nutrient Absorption in Square Pan Pizza, Margherita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Square Pan Pizza, Margherita helps balance pH levels.
Balances pH Levels in Square Pan Pizza, Margherita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Square Pan Pizza, Margherita supports bone health.
Supports Bone Health in Square Pan Pizza, Margherita helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.25 pizza Square Pan Pizza, Margherita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.