Xiao Qiao Rice Vermicelli

Sautao

5.26

% from protein

74.28

% from carbs

74.28

% from fat

Xiao Qiao Rice Vermicelli Nutrients FAQs

Nutrients

What is the calorie content of Xiao Qiao Rice Vermicelli?

A typical serving 1 pack (215 grams) of Xiao Qiao Rice Vermicelli contains approximately 360 calories.

You can check the exact calorie content by logging Xiao Qiao Rice Vermicelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Xiao Qiao Rice Vermicelli have?

The amount of fat in Xiao Qiao Rice Vermicelli depends on the ingredients and preparation method. On average, one serving 1 pack (215 grams) of Xiao Qiao Rice Vermicelli contains approximately 8.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Xiao Qiao Rice Vermicelli have?

The protein content in Xiao Qiao Rice Vermicelli depends on the ingredients exists in it. On average, 1 pack (215 grams) of Xiao Qiao Rice Vermicelli contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Xiao Qiao Rice Vermicelli, Download Nutribit app for healthier you!

How much sugar does a Xiao Qiao Rice Vermicelli have?

On average, 1 pack (215 grams) contains about 3.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Xiao Qiao Rice Vermicelli.

How Much carbohydrates (carbs) is in Xiao Qiao Rice Vermicelli?

The amount of carbohydrates (carbs) in Xiao Qiao Rice Vermicelli depends on its serving size and preparation. On average, 1 pack (215 grams) contains about 67.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Xiao Qiao Rice Vermicelli.

How Much Fiber is in Xiao Qiao Rice Vermicelli?

Xiao Qiao Rice Vermicelli contains approximately 2.8 grams of fiber in 1 pack (215 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Xiao Qiao Rice Vermicelli for healthier you!

What vitamins and minerals are in a Xiao Qiao Rice Vermicelli?

Xiao Qiao Rice Vermicelli contains following minerals:

  • Xiao Qiao Rice Vermicelli has 31mg of Calcium.
  • Xiao Qiao Rice Vermicelli has 2853mg of Sodium, Na.
  • Xiao Qiao Rice Vermicelli has 21.1mg of Potassium, K.
  • Xiao Qiao Rice Vermicelli has 2mg of Iron.

General

Does Xiao Qiao Rice Vermicelli contain caffeine?

Xiao Qiao Rice Vermicelli does not contain any caffeine.

Does Xiao Qiao Rice Vermicelli contain alcohol?

Xiao Qiao Rice Vermicelli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Xiao Qiao Rice Vermicelli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Xiao Qiao Rice Vermicelli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Xiao Qiao Rice Vermicelli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Xiao Qiao Rice Vermicelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Xiao Qiao Rice Vermicelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Xiao Qiao Rice Vermicelli for free?

Yes! Since Xiao Qiao Rice Vermicelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Xiao Qiao Rice Vermicelli with water tracking feature?

Nutribit automatically calculates the water content of Xiao Qiao Rice Vermicelli and adds it to your daily hydration log. Simply log Xiao Qiao Rice Vermicelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Xiao Qiao Rice Vermicelli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Xiao Qiao Rice Vermicelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Xiao Qiao Rice Vermicelli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Xiao Qiao Rice Vermicelli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Xiao Qiao Rice Vermicelli

Total Carbohydrates in Xiao Qiao Rice Vermicelli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Xiao Qiao Rice Vermicelli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Xiao Qiao Rice Vermicelli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Xiao Qiao Rice Vermicelli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Xiao Qiao Rice Vermicelli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Xiao Qiao Rice Vermicelli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Xiao Qiao Rice Vermicelli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Xiao Qiao Rice Vermicelli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Xiao Qiao Rice Vermicelli aids weight management by helping you feel full longer.

Fiber-rich carbs from Xiao Qiao Rice Vermicelli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Xiao Qiao Rice Vermicelli enhances brain function and helps improve memory and focus.

Glucose from Xiao Qiao Rice Vermicelli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Xiao Qiao Rice Vermicelli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Xiao Qiao Rice Vermicelli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Xiao Qiao Rice Vermicelli promotes gut health by feeding beneficial gut bacteria.

Fiber in Xiao Qiao Rice Vermicelli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Xiao Qiao Rice Vermicelli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Xiao Qiao Rice Vermicelli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Xiao Qiao Rice Vermicelli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Xiao Qiao Rice Vermicelli, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Xiao Qiao Rice Vermicelli supports fluid balance.

Maintains Fluid Balance in Xiao Qiao Rice Vermicelli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Xiao Qiao Rice Vermicelli supports nerve function.

Supports Nerve Function in Xiao Qiao Rice Vermicelli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Xiao Qiao Rice Vermicelli helps regulate blood pressure.

Regulates Blood Pressure in Xiao Qiao Rice Vermicelli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Xiao Qiao Rice Vermicelli supports muscle function.

Aids Muscle Function in Xiao Qiao Rice Vermicelli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Xiao Qiao Rice Vermicelli aids nutrient absorption.

Improves Nutrient Absorption in Xiao Qiao Rice Vermicelli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Xiao Qiao Rice Vermicelli helps balance pH levels.

Balances pH Levels in Xiao Qiao Rice Vermicelli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Xiao Qiao Rice Vermicelli supports bone health.

Supports Bone Health in Xiao Qiao Rice Vermicelli helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 pack Xiao Qiao Rice Vermicelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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