Rice vermicelli

Common Food

6.82

% from protein

91.48

% from carbs

91.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g(176g)
Amount per serving
Calories
190.1
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 33.4 mg
1.5%

Potassium, K 7 mg
0.1%

Total Carbohydrates 42.3 g
15.4%

Fiber 1.8 g
6.3%

Sugars 0.1 g
0.1%

Protein 3.2 g
6.3%

Water 129.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 2.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 7 mg

Iron 0.2 mg

Magnesium 5.3 mg

Phosphorus, P 35.2 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 7.9 UG

Ash 0.3 g

Theobromine 0 mg

Energy 799 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.2 g

Rice vermicelli Nutrients FAQs

Nutrients

What is the calorie content of Rice vermicelli?

A typical serving 1 cup (176 grams) of Rice vermicelli contains approximately 190 calories.

You can check the exact calorie content by logging Rice vermicelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice vermicelli have?

The amount of fat in Rice vermicelli depends on the ingredients and preparation method. On average, one serving 1 cup (176 grams) of Rice vermicelli contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice vermicelli have?

The protein content in Rice vermicelli depends on the ingredients exists in it. On average, 1 cup (176 grams) of Rice vermicelli contains approximately 3.15 grams of protein.

Know your exact protein requirement and how much protein you get from Rice vermicelli, Download Nutribit app for healthier you!

How much sugar does a Rice vermicelli have?

On average, 1 cup (176 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice vermicelli.

How Much carbohydrates (carbs) is in Rice vermicelli?

The amount of carbohydrates (carbs) in Rice vermicelli depends on its serving size and preparation. On average, 1 cup (176 grams) contains about 42.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice vermicelli.

How Much Fiber is in Rice vermicelli?

Rice vermicelli contains approximately 1.76 grams of fiber in 1 cup (176 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice vermicelli for healthier you!

What vitamins and minerals are in a Rice vermicelli?

Vitamins in Rice vermicelli:

  • Vitamin B-6:Rice vermicelli has 0.0106 mg of Vitamin B-6.

Rice vermicelli contains following minerals:

  • Rice vermicelli has 7.04mg of Calcium.
  • Rice vermicelli has 33.44mg of Sodium, Na.
  • Rice vermicelli has 7.04mg of Potassium, K.
  • Rice vermicelli has 0.2464mg of Iron.

General

Does Rice vermicelli contain caffeine?

Rice vermicelli does not contain any caffeine.

Does Rice vermicelli contain alcohol?

Rice vermicelli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice vermicelli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice vermicelli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice vermicelli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice vermicelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice vermicelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice vermicelli for free?

Yes! Since Rice vermicelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice vermicelli with water tracking feature?

Nutribit automatically calculates the water content of Rice vermicelli and adds it to your daily hydration log. Simply log Rice vermicelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice vermicelli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice vermicelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice vermicelli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice vermicelli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice vermicelli

Total Carbohydrates in Rice vermicelli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice vermicelli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice vermicelli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice vermicelli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice vermicelli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice vermicelli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice vermicelli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice vermicelli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice vermicelli aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice vermicelli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice vermicelli enhances brain function and helps improve memory and focus.

Glucose from Rice vermicelli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice vermicelli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice vermicelli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice vermicelli promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice vermicelli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice vermicelli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice vermicelli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice vermicelli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice vermicelli, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Rice vermicelli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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