Dairy Free Tropical Twist

Alden's Organic

Total Energy

200

kcal

64.15

% from carbs

1.89

% from protein

33.96

% from fats

In 111 g

% daily value


Total Fat

8g

12.3%


Saturated

7g

35%



Sodium, Na

10mg

0.4%


Potassium, K

75mg

1.6%


Total Carbohydrates

34g

12.4%


Fiber

3g

10.7%


Sugars

25g

50%


Protein

1g

2%






Calcium, Ca

12mg





Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Free Tropical Twist

A typical serving 0.67 cup of Dairy Free Tropical Twist (111 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Free Tropical Twist depends on the ingredients and preparation method. On average, one serving 0.67 cup (111 grams) of Dairy Free Tropical Twist contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Free Tropical Twist depends on the ingredients exists in it. On average, 0.67 cup of Dairy Free Tropical Twist (about 111 grams) contains approximately 1 grams of protein.

On average, 0.67 cup (about 111 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 111 grams) contains about 34 grams of carbohydrates.

Dairy Free Tropical Twist contains approximately 3 grams of fiber in 0.67 cup (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Dairy Free Tropical Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.