Milano Ameretto Hot Cocoa

Pepperidge Farms

Total Energy

130

kcal

48.85

% from carbs

3.05

% from protein

48.09

% from fats

In 26 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Cholesterol

2.5mg

0.8%


Sodium, Na

35mg

1.5%


Potassium, K

30mg

0.6%


Total Carbohydrates

16g

5.8%


Fiber

0.5g

1.8%


Sugars

9g

18%


Protein

1g

2%







Iron, Fe

0.8mg




Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milano Ameretto Hot Cocoa

A typical serving 2 cookies of Milano Ameretto Hot Cocoa (26 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milano Ameretto Hot Cocoa depends on the ingredients and preparation method. On average, one serving 2 cookies (26 grams) of Milano Ameretto Hot Cocoa contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milano Ameretto Hot Cocoa depends on the ingredients exists in it. On average, 2 cookies of Milano Ameretto Hot Cocoa (about 26 grams) contains approximately 1 grams of protein.

On average, 2 cookies (about 26 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 26 grams) contains about 16 grams of carbohydrates.

Milano Ameretto Hot Cocoa contains approximately 0.5 grams of fiber in 2 cookies (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 2 cookies Milano Ameretto Hot Cocoa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.