Pasta Sauce, Italian Basil and Cheese

Sacla Italia

Total Energy

230

kcal

17.24

% from carbs

5.17

% from protein

77.59

% from fats

In 58 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

2.5mg

0.8%

Sodium, Na

770mg

33.5%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Sauce, Italian Basil and Cheese

A typical serving 0.25 cup of Pasta Sauce, Italian Basil and Cheese (58 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Sauce, Italian Basil and Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (58 grams) of Pasta Sauce, Italian Basil and Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Sauce, Italian Basil and Cheese depends on the ingredients exists in it. On average, 0.25 cup of Pasta Sauce, Italian Basil and Cheese (about 58 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 58 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 58 grams) contains about 10 grams of carbohydrates.

Pasta Sauce, Italian Basil and Cheese contains approximately 1 grams of fiber in 0.25 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.25 cup Pasta Sauce, Italian Basil and Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.