Winter Berry and Custard Crumble Tarts

Mr. Kipling

Total Energy

209.7

kcal

62.49

% from carbs

3.66

% from protein

33.85

% from fats

In 53 g

% daily value

Total Fat

7.8g

12%

Saturated

2.7g

13.5%

Sodium, Na

60mg

2.6%

Total Carbohydrates

32.4g

11.8%

Fiber

0.9g

3.2%

Sugars

15.3g

30.6%

Protein

1.9g

3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Winter Berry and Custard Crumble Tarts

A typical serving 1 tart of Winter Berry and Custard Crumble Tarts (53 grams) contains approximately 209.71 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Winter Berry and Custard Crumble Tarts depends on the ingredients and preparation method. On average, one serving 1 tart (53 grams) of Winter Berry and Custard Crumble Tarts contains approximately 7.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Winter Berry and Custard Crumble Tarts depends on the ingredients exists in it. On average, 1 tart of Winter Berry and Custard Crumble Tarts (about 53 grams) contains approximately 1.9 grams of protein.

On average, 1 tart (about 53 grams) contains about 15.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tart (about 53 grams) contains about 32.4 grams of carbohydrates.

Winter Berry and Custard Crumble Tarts contains approximately 0.9 grams of fiber in 1 tart (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 tart Winter Berry and Custard Crumble Tarts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.