Flaczki
Pamapol
77.6
% from protein1.76
% from carbs1.76
% from fatNutrition Facts
Flaczki Nutrients FAQs
Nutrients
- Flaczki has 520mg of Sodium, Na.
What is the calorie content of Flaczki?
A typical serving 100 g (100 grams) of Flaczki contains approximately 59 calories.
You can check the exact calorie content by logging Flaczki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaczki have?
The amount of fat in Flaczki depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Flaczki contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaczki have?
The protein content in Flaczki depends on the ingredients exists in it. On average, 100 g (100 grams) of Flaczki contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Flaczki, Download Nutribit app for healthier you!
How much sugar does a Flaczki have?
On average, 100 g (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaczki.
How Much carbohydrates (carbs) is in Flaczki?
The amount of carbohydrates (carbs) in Flaczki depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaczki.
How Much Fiber is in Flaczki?
Flaczki contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaczki for healthier you!
What vitamins and minerals are in a Flaczki?
Flaczki contains following minerals:
General
Does Flaczki contain caffeine?
Flaczki does not contain any caffeine.
Does Flaczki contain alcohol?
Flaczki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaczki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaczki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaczki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaczki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaczki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaczki for free?
Yes! Since Flaczki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaczki with water tracking feature?
Nutribit automatically calculates the water content of Flaczki and adds it to your daily hydration log. Simply log Flaczki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flaczki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaczki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaczki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaczki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaczki
Protein in Flaczki supports building and repairing tissues.
Builds and repairs tissues in Flaczki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flaczki supports immune function.
Supports immune function in Flaczki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flaczki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flaczki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flaczki provides energy.
Provides energy in Flaczki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flaczki supports muscle growth and strength.
Supports muscle growth and strength in Flaczki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flaczki helps in weight management.
Helps in weight management in Flaczki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flaczki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flaczki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flaczki supports bone health.
Supports bone health in Flaczki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flaczki improves skin, hair, and nails.
Improves skin, hair, and nails in Flaczki is essential for the health and growth of hair, skin, and nails.
Protein in Flaczki regulates blood sugar levels.
Regulates blood sugar levels in Flaczki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Flaczki supports fluid balance.
Maintains Fluid Balance in Flaczki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flaczki supports nerve function.
Supports Nerve Function in Flaczki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flaczki helps regulate blood pressure.
Regulates Blood Pressure in Flaczki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flaczki supports muscle function.
Aids Muscle Function in Flaczki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flaczki aids nutrient absorption.
Improves Nutrient Absorption in Flaczki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flaczki helps balance pH levels.
Balances pH Levels in Flaczki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flaczki supports bone health.
Supports Bone Health in Flaczki helps retain calcium and prevent the loss of bone density over time.
How to burn 59 calories?
The amount of exercise required to burn off 100 g Flaczki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.