Crostini, Oregano

Crosta & Mollica

9.95

% from protein

63.08

% from carbs

63.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Sodium, Na 9.6 mg
0.4%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Crostini, Oregano Nutrients FAQs

Nutrients

What is the calorie content of Crostini, Oregano?

A typical serving 100 g (100 grams) of Crostini, Oregano contains approximately 485 calories.

You can check the exact calorie content by logging Crostini, Oregano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crostini, Oregano have?

The amount of fat in Crostini, Oregano depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Crostini, Oregano contains approximately 14.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crostini, Oregano have?

The protein content in Crostini, Oregano depends on the ingredients exists in it. On average, 100 g (100 grams) of Crostini, Oregano contains approximately 11.7 grams of protein.

Know your exact protein requirement and how much protein you get from Crostini, Oregano, Download Nutribit app for healthier you!

How much sugar does a Crostini, Oregano have?

On average, 100 g (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crostini, Oregano.

How Much carbohydrates (carbs) is in Crostini, Oregano?

The amount of carbohydrates (carbs) in Crostini, Oregano depends on its serving size and preparation. On average, 100 g (100 grams) contains about 74.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crostini, Oregano.

How Much Fiber is in Crostini, Oregano?

Crostini, Oregano contains approximately 6.4 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crostini, Oregano for healthier you!

What vitamins and minerals are in a Crostini, Oregano?

Crostini, Oregano contains following minerals:

  • Crostini, Oregano has 960mg of Sodium, Na.

General

Does Crostini, Oregano contain caffeine?

Crostini, Oregano does not contain any caffeine.

Does Crostini, Oregano contain alcohol?

Crostini, Oregano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crostini, Oregano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crostini, Oregano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crostini, Oregano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crostini, Oregano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crostini, Oregano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crostini, Oregano for free?

Yes! Since Crostini, Oregano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crostini, Oregano with water tracking feature?

Nutribit automatically calculates the water content of Crostini, Oregano and adds it to your daily hydration log. Simply log Crostini, Oregano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crostini, Oregano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crostini, Oregano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crostini, Oregano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crostini, Oregano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crostini, Oregano

Total Carbohydrates in Crostini, Oregano provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crostini, Oregano are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crostini, Oregano supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crostini, Oregano aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crostini, Oregano helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crostini, Oregano help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crostini, Oregano helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crostini, Oregano can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crostini, Oregano aids weight management by helping you feel full longer.

Fiber-rich carbs from Crostini, Oregano help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crostini, Oregano enhances brain function and helps improve memory and focus.

Glucose from Crostini, Oregano is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crostini, Oregano boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crostini, Oregano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crostini, Oregano promotes gut health by feeding beneficial gut bacteria.

Fiber in Crostini, Oregano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crostini, Oregano improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crostini, Oregano support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crostini, Oregano helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crostini, Oregano, help regulate blood pressure and reduce hypertension risk.

Protein in Crostini, Oregano supports building and repairing tissues.

Builds and repairs tissues in Crostini, Oregano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crostini, Oregano supports immune function.

Supports immune function in Crostini, Oregano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crostini, Oregano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crostini, Oregano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crostini, Oregano provides energy.

Provides energy in Crostini, Oregano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crostini, Oregano supports muscle growth and strength.

Supports muscle growth and strength in Crostini, Oregano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crostini, Oregano helps in weight management.

Helps in weight management in Crostini, Oregano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crostini, Oregano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crostini, Oregano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crostini, Oregano supports bone health.

Supports bone health in Crostini, Oregano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crostini, Oregano improves skin, hair, and nails.

Improves skin, hair, and nails in Crostini, Oregano is essential for the health and growth of hair, skin, and nails.

Protein in Crostini, Oregano regulates blood sugar levels.

Regulates blood sugar levels in Crostini, Oregano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crostini, Oregano supports digestion.

Fiber in Crostini, Oregano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crostini, Oregano supports heart health.

Soluble fiber in Crostini, Oregano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crostini, Oregano aids in weight management.

Fiber-rich foods in Crostini, Oregano increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crostini, Oregano regulates blood sugar.

Fiber in Crostini, Oregano helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crostini, Oregano promotes gut health.

Fiber in Crostini, Oregano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crostini, Oregano lowers the risk of colon cancer.

A high-fiber diet from Crostini, Oregano is linked to a reduced risk of colon cancer.

Fiber in Crostini, Oregano improves skin health.

Fiber in Crostini, Oregano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crostini, Oregano helps lower blood pressure.

Adequate fiber in Crostini, Oregano may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crostini, Oregano boosts immune function.

Fiber in Crostini, Oregano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crostini, Oregano reduces the risk of type 2 diabetes.

Fiber in Crostini, Oregano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Crostini, Oregano supports fluid balance.

Maintains Fluid Balance in Crostini, Oregano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crostini, Oregano supports nerve function.

Supports Nerve Function in Crostini, Oregano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crostini, Oregano helps regulate blood pressure.

Regulates Blood Pressure in Crostini, Oregano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crostini, Oregano supports muscle function.

Aids Muscle Function in Crostini, Oregano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crostini, Oregano aids nutrient absorption.

Improves Nutrient Absorption in Crostini, Oregano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crostini, Oregano helps balance pH levels.

Balances pH Levels in Crostini, Oregano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crostini, Oregano supports bone health.

Supports Bone Health in Crostini, Oregano helps retain calcium and prevent the loss of bone density over time.

How to burn 485 calories?

The amount of exercise required to burn off 100 g Crostini, Oregano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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