Durum Wheat Piadina Flatbreads

Crosta & Mollica

10.91

% from protein

63.66

% from carbs

63.66

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
313.8
% Daily value*

Total Fat 8.7 g
13.4%

Saturated 1.4 g
7%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 49 g
17.8%

Fiber 2.5 g
8.9%

Sugars 1.2 g
2.4%

Protein 8.4 g
16.8%

Durum Wheat Piadina Flatbreads Nutrients FAQs

Nutrients

What is the calorie content of Durum Wheat Piadina Flatbreads?

A typical serving 1 serving (100 grams) of Durum Wheat Piadina Flatbreads contains approximately 314 calories.

You can check the exact calorie content by logging Durum Wheat Piadina Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Durum Wheat Piadina Flatbreads have?

The amount of fat in Durum Wheat Piadina Flatbreads depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Durum Wheat Piadina Flatbreads contains approximately 8.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Durum Wheat Piadina Flatbreads have?

The protein content in Durum Wheat Piadina Flatbreads depends on the ingredients exists in it. On average, 1 serving (100 grams) of Durum Wheat Piadina Flatbreads contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Durum Wheat Piadina Flatbreads, Download Nutribit app for healthier you!

How much sugar does a Durum Wheat Piadina Flatbreads have?

On average, 1 serving (100 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Durum Wheat Piadina Flatbreads.

How Much carbohydrates (carbs) is in Durum Wheat Piadina Flatbreads?

The amount of carbohydrates (carbs) in Durum Wheat Piadina Flatbreads depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Durum Wheat Piadina Flatbreads.

How Much Fiber is in Durum Wheat Piadina Flatbreads?

Durum Wheat Piadina Flatbreads contains approximately 2.5 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Durum Wheat Piadina Flatbreads for healthier you!

What vitamins and minerals are in a Durum Wheat Piadina Flatbreads?

Durum Wheat Piadina Flatbreads contains following minerals:

  • Durum Wheat Piadina Flatbreads has 720mg of Sodium, Na.

General

Does Durum Wheat Piadina Flatbreads contain caffeine?

Durum Wheat Piadina Flatbreads does not contain any caffeine.

Does Durum Wheat Piadina Flatbreads contain alcohol?

Durum Wheat Piadina Flatbreads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Durum Wheat Piadina Flatbreads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Durum Wheat Piadina Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Durum Wheat Piadina Flatbreads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Durum Wheat Piadina Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Durum Wheat Piadina Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Durum Wheat Piadina Flatbreads for free?

Yes! Since Durum Wheat Piadina Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Durum Wheat Piadina Flatbreads with water tracking feature?

Nutribit automatically calculates the water content of Durum Wheat Piadina Flatbreads and adds it to your daily hydration log. Simply log Durum Wheat Piadina Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Durum Wheat Piadina Flatbreads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Durum Wheat Piadina Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Durum Wheat Piadina Flatbreads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Durum Wheat Piadina Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Durum Wheat Piadina Flatbreads

Total Carbohydrates in Durum Wheat Piadina Flatbreads provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Durum Wheat Piadina Flatbreads are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Durum Wheat Piadina Flatbreads supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Durum Wheat Piadina Flatbreads aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Durum Wheat Piadina Flatbreads helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Durum Wheat Piadina Flatbreads help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Durum Wheat Piadina Flatbreads helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Durum Wheat Piadina Flatbreads can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Durum Wheat Piadina Flatbreads aids weight management by helping you feel full longer.

Fiber-rich carbs from Durum Wheat Piadina Flatbreads help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Durum Wheat Piadina Flatbreads enhances brain function and helps improve memory and focus.

Glucose from Durum Wheat Piadina Flatbreads is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Durum Wheat Piadina Flatbreads boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Durum Wheat Piadina Flatbreads provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Durum Wheat Piadina Flatbreads promotes gut health by feeding beneficial gut bacteria.

Fiber in Durum Wheat Piadina Flatbreads serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Durum Wheat Piadina Flatbreads improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Durum Wheat Piadina Flatbreads support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Durum Wheat Piadina Flatbreads helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Durum Wheat Piadina Flatbreads, help regulate blood pressure and reduce hypertension risk.

Protein in Durum Wheat Piadina Flatbreads supports building and repairing tissues.

Builds and repairs tissues in Durum Wheat Piadina Flatbreads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Durum Wheat Piadina Flatbreads supports immune function.

Supports immune function in Durum Wheat Piadina Flatbreads is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Durum Wheat Piadina Flatbreads helps regulate enzymes and hormones.

Regulates enzymes and hormones in Durum Wheat Piadina Flatbreads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Durum Wheat Piadina Flatbreads provides energy.

Provides energy in Durum Wheat Piadina Flatbreads can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Durum Wheat Piadina Flatbreads supports muscle growth and strength.

Supports muscle growth and strength in Durum Wheat Piadina Flatbreads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Durum Wheat Piadina Flatbreads helps in weight management.

Helps in weight management in Durum Wheat Piadina Flatbreads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Durum Wheat Piadina Flatbreads aids in the production of hemoglobin.

Aids in the production of hemoglobin in Durum Wheat Piadina Flatbreads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Durum Wheat Piadina Flatbreads supports bone health.

Supports bone health in Durum Wheat Piadina Flatbreads plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Durum Wheat Piadina Flatbreads improves skin, hair, and nails.

Improves skin, hair, and nails in Durum Wheat Piadina Flatbreads is essential for the health and growth of hair, skin, and nails.

Protein in Durum Wheat Piadina Flatbreads regulates blood sugar levels.

Regulates blood sugar levels in Durum Wheat Piadina Flatbreads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Durum Wheat Piadina Flatbreads supports fluid balance.

Maintains Fluid Balance in Durum Wheat Piadina Flatbreads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Durum Wheat Piadina Flatbreads supports nerve function.

Supports Nerve Function in Durum Wheat Piadina Flatbreads helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Durum Wheat Piadina Flatbreads helps regulate blood pressure.

Regulates Blood Pressure in Durum Wheat Piadina Flatbreads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Durum Wheat Piadina Flatbreads supports muscle function.

Aids Muscle Function in Durum Wheat Piadina Flatbreads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Durum Wheat Piadina Flatbreads aids nutrient absorption.

Improves Nutrient Absorption in Durum Wheat Piadina Flatbreads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Durum Wheat Piadina Flatbreads helps balance pH levels.

Balances pH Levels in Durum Wheat Piadina Flatbreads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Durum Wheat Piadina Flatbreads supports bone health.

Supports Bone Health in Durum Wheat Piadina Flatbreads helps retain calcium and prevent the loss of bone density over time.

How to burn 314 calories?

The amount of exercise required to burn off 1 serving Durum Wheat Piadina Flatbreads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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