Melty Cheddar Wafers

Thomas J Fudge's

Total Energy

16

kcal

30.38

% from carbs

12.66

% from protein

56.96

% from fats

In 3 g

% daily value

Total Fat

1g

1.5%

Saturated

0.7g

3.5%

Sodium, Na

36mg

1.6%

Total Carbohydrates

1.2g

0.4%

Sugars

0.2g

0.4%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Melty Cheddar Wafers

A typical serving 1 wafer of Melty Cheddar Wafers (3 grams) contains approximately 16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Melty Cheddar Wafers depends on the ingredients and preparation method. On average, one serving 1 wafer (3 grams) of Melty Cheddar Wafers contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Melty Cheddar Wafers depends on the ingredients exists in it. On average, 1 wafer of Melty Cheddar Wafers (about 3 grams) contains approximately 0.5 grams of protein.

On average, 1 wafer (about 3 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wafer (about 3 grams) contains about 1.2 grams of carbohydrates.

Melty Cheddar Wafers contains approximately grams of fiber in 1 wafer (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mini Wafers, Punchy Jalapeno

Thomas J Fudge's

132 kcal

Dark Chocolate Flapjacks

Thomas J Fudge's

172 kcal

Flapjacks, Marvelous Milk Chocolate

Thomas J Fudge's

170 kcal

Decadent Dark Chocolate Florentines

Thomas J Fudge's

106 kcal

Marvellous Milk Chocolate Flapjacks

Thomas J Fudge's

170 kcal

Milk Chocolate Florentines

Thomas J Fudge's

109 kcal

Corn Snacks, Cheddar Cheese, Soft & Melty

Utz

180 kcal

Cheddar & Bacon Crackers

J. Higgs

140 kcal

Loaded Bacon & Cheddar Chips

J. Higgs

150 kcal

Popcorn Caramel & Cheddar Mix

J. Higgs

140 kcal

Cheddar Bacon Seasoning Salt

J&D's

5 kcal

Popcorn, Cheddar Bacon Pop

J&D's

130 kcal

Mexi-Melty Cheeses

Taco Bell Grocery

100 kcal

Cheese Bits Crackers, White Cheddar

J. Higgs

150 kcal

Potato Chips, Loaded Bacon & Cheddar

J. Higgs

150 kcal

Mints, Petite, Smooth & Melty

GFS

210 kcal

Melty Pea Puffs, Organic

Organix

11 kcal

Prawn Cocktail, Light & Melty

Skips

190 kcal

Light & Melty Prawn Cocktail

Skips

244 kcal

Melty Crackers, Sweet Chilli

Walkers

147 kcal

Melty Hoops, Vanilla & Bananas

Ella's Kitchen

16 kcal

Sweetcorn Carrot Melty Sticks

Ella's Kitchen

7 kcal

Cheese Singles, Grilled, Melty

Food Lion

50 kcal

How to burn 16 calories?

The amount of exercise required to burn off 1 wafer Melty Cheddar Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.