Flapjacks, Marvelous Milk Chocolate

Thomas J Fudge's

Total Energy

170.3

kcal

58.58

% from carbs

4.3

% from protein

37.12

% from fats

In 36 g

% daily value


Total Fat

6.9g

10.6%


Saturated

4.1g

20.5%



Sodium, Na

68mg

3%



Total Carbohydrates

24.5g

8.9%


Sugars

13.3g

26.6%


Protein

1.8g

3.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flapjacks, Marvelous Milk Chocolate

A typical serving 1 flapjack of Flapjacks, Marvelous Milk Chocolate (36 grams) contains approximately 170.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flapjacks, Marvelous Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 flapjack (36 grams) of Flapjacks, Marvelous Milk Chocolate contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flapjacks, Marvelous Milk Chocolate depends on the ingredients exists in it. On average, 1 flapjack of Flapjacks, Marvelous Milk Chocolate (about 36 grams) contains approximately 1.8 grams of protein.

On average, 1 flapjack (about 36 grams) contains about 13.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flapjack (about 36 grams) contains about 24.5 grams of carbohydrates.

Flapjacks, Marvelous Milk Chocolate contains approximately grams of fiber in 1 flapjack (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 flapjack Flapjacks, Marvelous Milk Chocolate

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.