Snack Sticks, Salted

Spar

Total Energy

484.9

kcal

50.25

% from carbs

8.29

% from protein

41.46

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

14g

70%

Sodium, Na

920mg

40%

Total Carbohydrates

60g

21.8%

Fiber

3.5g

12.5%

Sugars

3g

6%

Protein

9.9g

19.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Sticks, Salted

A typical serving 100 g of Snack Sticks, Salted (100 grams) contains approximately 484.86 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Sticks, Salted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Snack Sticks, Salted contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Sticks, Salted depends on the ingredients exists in it. On average, 100 g of Snack Sticks, Salted (about 100 grams) contains approximately 9.9 grams of protein.

On average, 100 g (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 60 grams of carbohydrates.

Snack Sticks, Salted contains approximately 3.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 485 calories?

The amount of exercise required to burn off 100 g Snack Sticks, Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.