Snack Sticks, Salted
Spar
8.29
% from protein50.25
% from carbs50.25
% from fatNutrition Facts
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Snack Sticks, Salted Nutrients FAQs
Nutrients
- Snack Sticks, Salted has 920mg of Sodium, Na.
What is the calorie content of Snack Sticks, Salted?
A typical serving 100 g (100 grams) of Snack Sticks, Salted contains approximately 485 calories.
You can check the exact calorie content by logging Snack Sticks, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Sticks, Salted have?
The amount of fat in Snack Sticks, Salted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Snack Sticks, Salted contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Sticks, Salted have?
The protein content in Snack Sticks, Salted depends on the ingredients exists in it. On average, 100 g (100 grams) of Snack Sticks, Salted contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Sticks, Salted, Download Nutribit app for healthier you!
How much sugar does a Snack Sticks, Salted have?
On average, 100 g (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Sticks, Salted.
How Much carbohydrates (carbs) is in Snack Sticks, Salted?
The amount of carbohydrates (carbs) in Snack Sticks, Salted depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Sticks, Salted.
How Much Fiber is in Snack Sticks, Salted?
Snack Sticks, Salted contains approximately 3.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Sticks, Salted for healthier you!
What vitamins and minerals are in a Snack Sticks, Salted?
Snack Sticks, Salted contains following minerals:
General
Does Snack Sticks, Salted contain caffeine?
Snack Sticks, Salted does not contain any caffeine.
Does Snack Sticks, Salted contain alcohol?
Snack Sticks, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Sticks, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Sticks, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Sticks, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Sticks, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Sticks, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Sticks, Salted for free?
Yes! Since Snack Sticks, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Sticks, Salted with water tracking feature?
Nutribit automatically calculates the water content of Snack Sticks, Salted and adds it to your daily hydration log. Simply log Snack Sticks, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Sticks, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Sticks, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Sticks, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Sticks, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Sticks, Salted
Total Carbohydrates in Snack Sticks, Salted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Snack Sticks, Salted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Snack Sticks, Salted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Snack Sticks, Salted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Snack Sticks, Salted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Snack Sticks, Salted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Snack Sticks, Salted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Snack Sticks, Salted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Snack Sticks, Salted aids weight management by helping you feel full longer.
Fiber-rich carbs from Snack Sticks, Salted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Snack Sticks, Salted enhances brain function and helps improve memory and focus.
Glucose from Snack Sticks, Salted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Snack Sticks, Salted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Snack Sticks, Salted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Snack Sticks, Salted promotes gut health by feeding beneficial gut bacteria.
Fiber in Snack Sticks, Salted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Snack Sticks, Salted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Snack Sticks, Salted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Snack Sticks, Salted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Snack Sticks, Salted, help regulate blood pressure and reduce hypertension risk.
Protein in Snack Sticks, Salted supports building and repairing tissues.
Builds and repairs tissues in Snack Sticks, Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Sticks, Salted supports immune function.
Supports immune function in Snack Sticks, Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Sticks, Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Sticks, Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Sticks, Salted provides energy.
Provides energy in Snack Sticks, Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Sticks, Salted supports muscle growth and strength.
Supports muscle growth and strength in Snack Sticks, Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Sticks, Salted helps in weight management.
Helps in weight management in Snack Sticks, Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Sticks, Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Sticks, Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Sticks, Salted supports bone health.
Supports bone health in Snack Sticks, Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Sticks, Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Sticks, Salted is essential for the health and growth of hair, skin, and nails.
Protein in Snack Sticks, Salted regulates blood sugar levels.
Regulates blood sugar levels in Snack Sticks, Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Snack Sticks, Salted supports fluid balance.
Maintains Fluid Balance in Snack Sticks, Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Sticks, Salted supports nerve function.
Supports Nerve Function in Snack Sticks, Salted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Sticks, Salted helps regulate blood pressure.
Regulates Blood Pressure in Snack Sticks, Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Sticks, Salted supports muscle function.
Aids Muscle Function in Snack Sticks, Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Sticks, Salted aids nutrient absorption.
Improves Nutrient Absorption in Snack Sticks, Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Sticks, Salted helps balance pH levels.
Balances pH Levels in Snack Sticks, Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Sticks, Salted supports bone health.
Supports Bone Health in Snack Sticks, Salted helps retain calcium and prevent the loss of bone density over time.
How to burn 485 calories?
The amount of exercise required to burn off 100 g Snack Sticks, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.