Sesame Sticks, Salted
Common Food
7.19
% from protein33.53
% from carbs33.53
% from fatNutrition Facts
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Sesame Sticks, Salted Nutrients FAQs
Nutrients
- Sesame Sticks, Salted has 52mg of Calcium.
- Sesame Sticks, Salted has 450mg of Sodium, Na.
- Sesame Sticks, Salted has 94mg of Potassium, K.
- Sesame Sticks, Salted has 1.8mg of Iron.
What is the calorie content of Sesame Sticks, Salted?
A typical serving 0.33 cup (30 grams) of Sesame Sticks, Salted contains approximately 170 calories.
You can check the exact calorie content by logging Sesame Sticks, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Sticks, Salted have?
The amount of fat in Sesame Sticks, Salted depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Sesame Sticks, Salted contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Sticks, Salted have?
The protein content in Sesame Sticks, Salted depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Sesame Sticks, Salted contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Sticks, Salted, Download Nutribit app for healthier you!
How much sugar does a Sesame Sticks, Salted have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Sticks, Salted.
How Much carbohydrates (carbs) is in Sesame Sticks, Salted?
The amount of carbohydrates (carbs) in Sesame Sticks, Salted depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Sticks, Salted.
How Much Fiber is in Sesame Sticks, Salted?
Sesame Sticks, Salted contains approximately 2 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Sticks, Salted for healthier you!
What vitamins and minerals are in a Sesame Sticks, Salted?
Sesame Sticks, Salted contains following minerals:
General
Does Sesame Sticks, Salted contain caffeine?
Sesame Sticks, Salted does not contain any caffeine.
Does Sesame Sticks, Salted contain alcohol?
Sesame Sticks, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Sticks, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Sticks, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Sticks, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Sticks, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Sticks, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Sticks, Salted for free?
Yes absolutely, Since Sesame Sticks, Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Sticks, Salted with water tracking feature?
Sesame Sticks, Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sesame Sticks, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Sticks, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Sticks, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Sticks, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Sticks, Salted
Sodium, Na in Sesame Sticks, Salted supports fluid balance.
Maintains Fluid Balance in Sesame Sticks, Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Sticks, Salted supports nerve function.
Supports Nerve Function in Sesame Sticks, Salted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Sticks, Salted helps regulate blood pressure.
Regulates Blood Pressure in Sesame Sticks, Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Sticks, Salted supports muscle function.
Aids Muscle Function in Sesame Sticks, Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Sticks, Salted aids nutrient absorption.
Improves Nutrient Absorption in Sesame Sticks, Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Sticks, Salted helps balance pH levels.
Balances pH Levels in Sesame Sticks, Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Sticks, Salted supports bone health.
Supports Bone Health in Sesame Sticks, Salted helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.33 cup Sesame Sticks, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.