Traditional Miso Easy

Itsu

32.23

% from protein

37.91

% from carbs

37.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
20.8
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.1 g
0.5%
Sodium, Na 708 mg
30.8%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 1.1 g
2.2%
Protein 1.7 g
3.4%

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Traditional Miso Easy Nutrients FAQs

Nutrients

What is the calorie content of Traditional Miso Easy?

A typical serving 1 sachet (21 grams) of Traditional Miso Easy contains approximately 21 calories.

You can check the exact calorie content by logging Traditional Miso Easy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Miso Easy have?

The amount of fat in Traditional Miso Easy depends on the ingredients and preparation method. On average, one serving 1 sachet (21 grams) of Traditional Miso Easy contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Miso Easy have?

The protein content in Traditional Miso Easy depends on the ingredients exists in it. On average, 1 sachet (21 grams) of Traditional Miso Easy contains approximately 1.7 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Miso Easy, Download Nutribit app for healthier you!

How much sugar does a Traditional Miso Easy have?

On average, 1 sachet (21 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Miso Easy.

How Much carbohydrates (carbs) is in Traditional Miso Easy?

The amount of carbohydrates (carbs) in Traditional Miso Easy depends on its serving size and preparation. On average, 1 sachet (21 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Miso Easy.

How Much Fiber is in Traditional Miso Easy?

Traditional Miso Easy contains approximately 0.5 grams of fiber in 1 sachet (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Miso Easy for healthier you!

What vitamins and minerals are in a Traditional Miso Easy?

Traditional Miso Easy contains following minerals:

  • Traditional Miso Easy has 708mg of Sodium, Na.

General

Does Traditional Miso Easy contain caffeine?

Traditional Miso Easy does not contain any caffeine.

Does Traditional Miso Easy contain alcohol?

Traditional Miso Easy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Miso Easy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Miso Easy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Miso Easy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Miso Easy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Miso Easy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Miso Easy for free?

Yes! Since Traditional Miso Easy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Miso Easy with water tracking feature?

Nutribit automatically calculates the water content of Traditional Miso Easy and adds it to your daily hydration log. Simply log Traditional Miso Easy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Miso Easy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Miso Easy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Miso Easy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Miso Easy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Miso Easy

Sodium, Na in Traditional Miso Easy supports fluid balance.

Maintains Fluid Balance in Traditional Miso Easy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Miso Easy supports nerve function.

Supports Nerve Function in Traditional Miso Easy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Miso Easy helps regulate blood pressure.

Regulates Blood Pressure in Traditional Miso Easy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Miso Easy supports muscle function.

Aids Muscle Function in Traditional Miso Easy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Miso Easy aids nutrient absorption.

Improves Nutrient Absorption in Traditional Miso Easy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Miso Easy helps balance pH levels.

Balances pH Levels in Traditional Miso Easy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Miso Easy supports bone health.

Supports Bone Health in Traditional Miso Easy helps retain calcium and prevent the loss of bone density over time.

How to burn 21 calories?

The amount of exercise required to burn off 1 sachet Traditional Miso Easy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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