Beef Twerky

Itsu

47.24

% from protein

36.19

% from carbs

36.19

% from fat

Beef Twerky Nutrients FAQs

Nutrients

What is the calorie content of Beef Twerky?

A typical serving 100 g pack (100 grams) of Beef Twerky contains approximately 318 calories.

You can check the exact calorie content by logging Beef Twerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Twerky have?

The amount of fat in Beef Twerky depends on the ingredients and preparation method. On average, one serving 100 g pack (100 grams) of Beef Twerky contains approximately 5.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Twerky have?

The protein content in Beef Twerky depends on the ingredients exists in it. On average, 100 g pack (100 grams) of Beef Twerky contains approximately 37.2 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Twerky, Download Nutribit app for healthier you!

How much sugar does a Beef Twerky have?

On average, 100 g pack (100 grams) contains about 23.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Twerky.

How Much carbohydrates (carbs) is in Beef Twerky?

The amount of carbohydrates (carbs) in Beef Twerky depends on its serving size and preparation. On average, 100 g pack (100 grams) contains about 28.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Twerky.

How Much Fiber is in Beef Twerky?

Beef Twerky contains approximately 0.6 grams of fiber in 100 g pack (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Twerky for healthier you!

What vitamins and minerals are in a Beef Twerky?

Beef Twerky contains following minerals:

  • Beef Twerky has 1664mg of Sodium, Na.

General

Does Beef Twerky contain caffeine?

Beef Twerky does not contain any caffeine.

Does Beef Twerky contain alcohol?

Beef Twerky does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Twerky?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Twerky and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Twerky quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Twerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Twerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Twerky for free?

Yes! Since Beef Twerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Twerky with water tracking feature?

Nutribit automatically calculates the water content of Beef Twerky and adds it to your daily hydration log. Simply log Beef Twerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Twerky as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Twerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Twerky nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Twerky data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Twerky

Protein in Beef Twerky supports building and repairing tissues.

Builds and repairs tissues in Beef Twerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Twerky supports immune function.

Supports immune function in Beef Twerky is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Twerky helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Twerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Twerky provides energy.

Provides energy in Beef Twerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Twerky supports muscle growth and strength.

Supports muscle growth and strength in Beef Twerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Twerky helps in weight management.

Helps in weight management in Beef Twerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Twerky aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Twerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Twerky supports bone health.

Supports bone health in Beef Twerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Twerky improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Twerky is essential for the health and growth of hair, skin, and nails.

Protein in Beef Twerky regulates blood sugar levels.

Regulates blood sugar levels in Beef Twerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Twerky supports fluid balance.

Maintains Fluid Balance in Beef Twerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Twerky supports nerve function.

Supports Nerve Function in Beef Twerky helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Twerky helps regulate blood pressure.

Regulates Blood Pressure in Beef Twerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Twerky supports muscle function.

Aids Muscle Function in Beef Twerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Twerky aids nutrient absorption.

Improves Nutrient Absorption in Beef Twerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Twerky helps balance pH levels.

Balances pH Levels in Beef Twerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Twerky supports bone health.

Supports Bone Health in Beef Twerky helps retain calcium and prevent the loss of bone density over time.

How to burn 318 calories?

The amount of exercise required to burn off 100 g pack Beef Twerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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