Peanut & Berry Bar

Nature's Energy

Total Energy

194.2

kcal

33.62

% from carbs

15.01

% from protein

51.37

% from fats

In 40 g

% daily value

Total Fat

10.8g

16.6%

Saturated

1.5g

7.5%

Sodium, Na

8mg

0.3%

Total Carbohydrates

15.9g

5.8%

Fiber

3.1g

11.1%

Sugars

10g

20%

Protein

7.1g

14.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut & Berry Bar

A typical serving 1 bar of Peanut & Berry Bar (40 grams) contains approximately 194.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut & Berry Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Peanut & Berry Bar contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut & Berry Bar depends on the ingredients exists in it. On average, 1 bar of Peanut & Berry Bar (about 40 grams) contains approximately 7.1 grams of protein.

On average, 1 bar (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 15.9 grams of carbohydrates.

Peanut & Berry Bar contains approximately 3.1 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 194 calories?

The amount of exercise required to burn off 1 bar Peanut & Berry Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.